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Assorted Cheese Plate

Plated dish
IBD & IBS Sensitive

bidmc/micmed assorted cheese plate

This dish contains 8 grams of almond flour, 20 grams of grapes, and 20 grams of raspberries. According to Monash University, up to 24 grams of almond flour, 28 grams of grapes, and 60 grams of raspberries are low in FODMAPs and should be tolerated by most individuals with assorted cheese plate and IBS.

Monash Disclosure


This dish contains 8 grams of almond flour, 20 grams of grapes, and 20 grams of raspberries. According to Monash University, up to 24 grams of almond flour, 28 grams of grapes, and 60 grams of raspberries are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
5oz (143g)
1 serving per container
Per Serving
Calories
420
Total fat
29g
(37%)
Saturated fat
16g
(80%)
Trans fat
0g
Cholesterol
100mg
(33%)
Sodium
510mg
(22%)
Total carbohydrate
25g
(9%)
Dietary fiber
2g
(7%)
Total sugars
10g
Includes added sugars
5g
(10%)
Protein
20g
Vitamin D
0mg
(0%)
Calcium
661mg
(51%)
Iron
0mg
(0%)
Potassium
24mg
(1%)
All Ingredients
Contains:  Milk, Tree Nuts, Eggs
Assorted Cheese Plate: Brie Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes), Manchego Cheese (pasteurized sheep's milk, salt, cheese cultures, rennet, egg white lysozyme), Raspberries, Red Grapes, Water, Gluten-Free Flour (sweet rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), Almond flour (almonds), Sugar, Salt, Herbs de Provence.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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