
Bare Turkey Burger
High protein and super flavorful, our bare turkey burger is served bun-less with fresh, crispy romaine for wrapping. The burger comes with a small side of our cucumber potato salad, a topping of red cabbage and apple cider vinegar slaw, and our house-made low FODMAP ketchup (because no burger is complete without it!).
This dish contains 34 grams of red cabbage. According to Monash University, up to 75 grams of red cabbage is low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts
(%) - percentage of daily value
Serving size
15oz (425g)
1 serving per container
Per Serving
Calories
500
Total fat
31g
(40%)
Saturated fat
8g
(40%)
Trans fat
0g
Cholesterol
140mg
(47%)
Sodium
590mg
(26%)
Total carbohydrate
25g
(9%)
Dietary fiber
4g
(14%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
34g
Vitamin D
1mg
(5%)
Calcium
113mg
(9%)
Iron
4mg
(22%)
Potassium
990mg
(21%)
All Ingredients
Turkey, Cucumber, Potatoes, Red Cabbage, Apple Cider Vinegar (unfiltered organic apple cider vinegar, water), Romaine Lettuce, Carrots, Water, Olive Oil, Ginger Juice, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Tomato Paste (tomatoes, naturally derived citric acid), Mustard Seed, Parsley, Salt, Cumin, Coriander, Ground Ginger, White Pepper.
How to Prepare
Keep refrigerated and enjoy cold!
Enjoy cold.
About Low FODMAP
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