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Beef Stew with Rosemary Whipped Potatoes

Savor the comfort of our Low FODMAP Beef Stew, a dish meticulously crafted for those with dietary restrictions without compromising on flavor. This heartwarming stew is prepared with tender, slow-cooked beef, immersed in a rich, savory broth that's been thoughtfully seasoned with FODMAP-friendly herbs and spices. We carefully select an assortment of vibrant, low FODMAP vegetables to accompany the beef, ensuring a wholesome and satisfying experience in every spoonful.
Paired with our aromatic Rosemary Whipped Potatoes, this dish reaches new heights of culinary delight. The potatoes are whipped to perfection, light and fluffy, with a hint of fresh rosemary that infuses the dish with a fragrant, herbal warmth. Each serving is a careful balance of textures and flavors, designed to be both indulgent and gentle on the digestive system.
Nutrition Facts (%) - percentage of daily value
Serving size
18.6oz (527g)
1 serving per container
Per Serving
Calories
470
Total fat
25g
(32%)
Saturated fat
9g
(45%)
Trans fat
0g
Cholesterol
70mg
(23%)
Sodium
930mg
(40%)
Total carbohydrate
40g
(15%)
Dietary fiber
7g
(25%)
Total sugars
12g
Includes added sugars
4g
(8%)
Protein
23g
Vitamin D
1mg
(5%)
Calcium
125mg
(10%)
Iron
3mg
(17%)
Potassium
1247mg
(27%)
Vitamin A
687mcg
(76%)
Vitamin C
52mg
(58%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Water, Potatoes, Carrots, Beef, Lactose-Free Milk (fat-free milk, lactase enzyme, Vitamin A palmitate, Vitamin D3), Red Bell Pepper, Scallions (green tops only), Roma Tomatoes, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Butter (cream, natural flavoring), Celery Root, Tomatoes, Sugar, Red Wine Vinegar (red wine vinegar and sodium bisulfite as a preservative), Salt, Chives, Thyme, White Pepper, Rosemary, Paprika, Onion-Infused Olive Oil (olive oil, natural onion flavor), Coriander, Caraway Seeds, Basil, Oregano, Black Pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 145 degrees F. Add components if included, and enjoy!
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