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Chicken Paillard

Plated dish

bidmc/micmed chicken paillard

Baked chicken breast with steamed carrots, zucchini, and fluffy turmeric basmati rice.

Packaging separately: Gravy.

Monash Disclosure


Monash Disclosure: This dish contains 50 grams of zucchini. According to Monash University, up to 65 grams of zucchini is low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
19.5oz (553g)
1 serving per container
Per Serving
Calories
500
Total fat
8g
(10%)
Saturated fat
2g
(10%)
Trans fat
0g
Cholesterol
155mg
(52%)
Sodium
380mg
(17%)
Total carbohydrate
62g
(23%)
Dietary fiber
7g
(25%)
Total sugars
9g
Includes added sugars
0g
(0%)
Protein
52g
Vitamin D
0mg
(0%)
Calcium
89mg
(7%)
Iron
2mg
(11%)
Potassium
1324mg
(28%)
All Ingredients
Carrots, Chicken, Water, Zucchini, Chicken Stock (water, chicken, carrots, scallions (green tops only), celery root, parsnips, parsley, thyme, rosemary), Basmati Rice, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Potato Starch, Oregano, Salt, Turmeric. Gravy.

How to Prepare

Reheat

Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 165 degrees F. Add components if included, and enjoy! CAUTION - food may be very hot - test before consuming.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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