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SALAD_Falafel with Kale Sesame Salad
Packaged dish
Best Seller low FODMAP Gluten Free Low Histamine Vegan

Falafel with Kale Sesame Salad

Introducing our new vegan falafel! Made with a low FODMAP amount of chickpeas, carrots, herbs, and spices. This salad is a colorful mix of kale, cherry tomatoes, and pumpkin seeds. House-made sesame dressing served on the side.

Monash Disclosure

This dish contains 30 grams of chickpeas and 21 grams of tahini. According to Monash University, up to 42 grams of chickpeas and 30 grams of tahini are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
10.05oz (285g)
1 serving per container
Per Serving
Calories
470
Total fat
29g
(37%)
Saturated fat
5g
(25%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
380mg
(17%)
Total carbohydrate
41g
(15%)
Dietary fiber
7g
(25%)
Total sugars
10g
Includes added sugars
5g
(10%)
Protein
14g
Vitamin D
0mg
(0%)
Calcium
168mg
(13%)
Iron
5mg
(28%)
Potassium
744mg
(16%)
All Ingredients
Contains:  Tree Nuts, Sesame
Falafel (Brown Rice, Chickpeas (organic chickpeas, water, salt), Carrots, Scallions (green tops only), GF Flour (Corn Starch, Rice Flour, Potato Starch, and Xanthan Gum), Lemon Juice, Parsley, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Paprika, Ras el Hanout (coriander, cumin, fennel, allspice, black pepper, cinnamon, anise, cardamom, ginger, nutmeg, turmeric), Salt, Cumin), Corn Tortillas (corn masa flour, water, less than 2% of the following: cellulose gum, guar gum, enzymes, and propionic acid and benzoic acid (to maintain freshness)), Cherry Tomatoes, Romaine Lettuce, Watercress, Scallions, Brown Rice, Lime, Water, Almond Butter (100% almonds), Tahini (sesame seeds), Lemon Juice, Sesame Oil, Salt, Dill

How to Prepare

Enjoy Cold

Store cold. Enjoy at room temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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