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Lasagna Alessandra

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ENTRÉE_Lasagna Alessandra
Favorite Freezer-Friendly low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms Vegetarian

lasagna alessandra

A light vegetarian lasagna made with brown rice lasagna noodles, sliced zucchini, our house-made basil pomodoro sauce, mozzarella cheese, and basil, topped with parmesan cheese then baked to perfection.

Monash Disclosure

This dish contains 44 grams of zucchini and 50 grams of cherry tomatoes. According to Monash University, up to 65 grams of zucchini and 75 grams of cherry tomatoes are low in FODMAPs and should be tolerated by most individuals with IBS.

Nutrition Facts (%) - percentage of daily value
Serving size
10.12oz (287g)
1 serving per container
Per Serving
Calories
450
Total fat
20g
(26%)
Saturated fat
11g
(55%)
Trans fat
0g
Cholesterol
60mg
(20%)
Sodium
650mg
(28%)
Total carbohydrate
47g
(17%)
Dietary fiber
5g
(18%)
Total sugars
4g
Includes added sugars
0g
(0%)
Protein
21g
Vitamin D
0mg
(0%)
Calcium
515mg
(40%)
Iron
2mg
(11%)
Potassium
569mg
(12%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  DAIRY
Ingredients Lasagna Alessandra: Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzymes), Cherry Tomatoes, Brown Rice Lasagna Noodles (brown rice, water), Zucchini, Water, Tomatoes, Parmesan Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)), Basil, Nutritional Yeast, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Oregano, Onion-Infused Olive Oil (olive oil, natural onion flavor), Salt, Thyme, Black Pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Reheat

Store cold. To reheat REMOVE all plastic containers and lids. Warm for 1 to 2 minutes in a microwave. Caution - food may be very hot - test before consuming.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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