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Plated dish
Packaged dish
Plated dish 2
low FODMAP Gluten Free Extra Sensitive for IBD & IBS Symptoms

Paella De La Huerta

A classic dish derived from Spanish coastal city Valencia made with mixed vegetables and fresh herbs simmered with saffron and chicken thighs in our house-made chicken stock and Paella de la Huerta.

Monash Disclosure


This dish contains 29 grams of eggplant, 29 grams of zucchini, 22 grams of green beans and 35 grams of red bell pepper. According to Monash University, up to 75 grams of eggplant, 65 grams of zucchini, 75 grams of green beans, and 43 grams of red bell pepper are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
12.3oz (350g)
1 serving per container
Per Serving
Calories
440
Total fat
16g
(21%)
Saturated fat
4g
(20%)
Trans fat
0g
Cholesterol
150mg
(50%)
Sodium
700mg
(30%)
Total carbohydrate
38g
(14%)
Dietary fiber
5g
(18%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
35g
Vitamin D
0mg
(0%)
Calcium
57mg
(4%)
Iron
3mg
(17%)
Potassium
712mg
(15%)
All Ingredients
Contains:  Tree Nuts
Chicken, Arborio Rice, Red Bell Pepper, Eggplant, Zucchini, Green Beans, Chicken Stock (water, chicken, carrots, scallions (green tops only), celery root, parsnips, parsley, thyme, rosemary), Scallions (green tops only), Tomatoes, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Parsley, Walnuts, Salt, Rosemary, Thyme, Saffron.

How to Prepare

Reheat

Transfer contents of package to a microwave safe dish. Microwave for 1-2 minutes or until heated throughout and enjoy! CAUTION - food may be very hot - test before consuming.
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