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Plated Tortilla Espanola
Calories <450 low FODMAP Gluten Free Pescatarian Vegetarian

Tortilla Espanola

Epicured's Signature Tortilla Española - is a favorite of Chef Dani. This traditional Spanish omelette is made of egg, potato, and onion cooked in Epicured's very own low FODMAP garlic-infused olive oil. This is the perfect way to kick off your day.
Nutrition Facts (%) - percentage of daily value
Serving size
9.38oz (266g)
1 serving per container
Per Serving
Calories
410
Total fat
26g
(33%)
Saturated fat
5g
(25%)
Trans fat
0g
Cholesterol
315mg
(105%)
Sodium
690mg
(30%)
Total carbohydrate
29g
(11%)
Dietary fiber
3g
(11%)
Total sugars
3g
Includes added sugars
0g
(0%)
Protein
15g
Calcium
62mg
(5%)
Iron
2mg
(11%)
Potassium
686mg
(15%)
Vitamin C
17mg
(19%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Eggs
Potatoes, Egg Whites, Egg Yolks, Roasted Red Peppers (red peppers, water, salt, sugar, citric acid, calcium chloride), Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Manzanilla Olives (olives, water, salt, lactic acid), Salt.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Cold Storage & Warm to Serve

Remove the plastic container and lid. Reheat in the oven at 325 degrees F for 5 minutes or until sufficiently warm. If you are reheating in the microwave, heat for 1 to 2 minutes. Caution the food may be VERY hot - test before consuming.
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