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low FODMAP Gluten Free Vegetarian Vegan

Veggie Medley

Indulge in a hearty and flavorful stew, a symbol of abundance and prosperity for Rosh Hashanah and Yom Kippur. This vibrant dish is packed with a medley of colorful vegetables, simmered in a rich and savory tajine sauce.
The stew features bell peppers, squash, zucchini, eggplant, and spices, creating a complex and satisfying flavor profile. The tajine sauce, a blend of carrots, bell peppers, ginger, tomato, and a delicious combination of seasonings, adds a warm and aromatic touch that will delight your taste buds.
Perfect for those seeking a vegetarian or plant-based meal!
Let Epicured help you create a memorable and meaningful holiday celebration.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (125g)
1 serving per container
Per Serving
Calories
45
Total fat
3g
(4%)
Saturated fat
0.5g
(2%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
160mg
(7%)
Total carbohydrate
5g
(2%)
Dietary fiber
2g
(7%)
Total sugars
3g
Includes added sugars
0g
(0%)
Protein
1g
Vitamin D
0mg
(0%)
Calcium
10mg
(1%)
Iron
0.3mg
(2%)
Potassium
140mg
(3%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Water, Red Bell Pepper, Tomatoes, Eggplant, Zucchini, Yellow Squash, Carrots, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Parsley, Ginger Juice, Salt, Potato Starch, Ras el Hanout (coriander, cumin, fennel, allspice, black pepper, cinnamon, anise, cardamom, ginger, nutmeg, turmeric), White Pepper.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Cold Storage & Warm to Serve

Transfer contents of package to a microwave safe dish. Microwave for 1-2 minutes or until heated throughout and enjoy! CAUTION - food may be very hot - test before consuming.
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