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Plated Dish
Packaged Dish
Gluten Free low FODMAP Gluten Free Vegetarian

Vietnamese Rice Noodles

A Southeast Asian inspired cold noodle salad, tossed with fresh cucumbers and red cabbage, lime juice, fresh mint, cilantro, basil and green onion tops. This dish is a good source of Vitamins A, C, and K and fiber.

Monash Disclosure


This dish contains 49 grams of red cabbage. According to Monash University, up to 75 grams of red cabbage is low in FODMAPs and should be tolerated by most individuals with IBS. 
Nutrition Facts (%) - percentage of daily value
Serving size
10.9oz (310g)
1 serving per container
Per Serving
Calories
340
Total fat
19g
(24%)
Saturated fat
3g
(15%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
470mg
(20%)
Total carbohydrate
40g
(15%)
Dietary fiber
5g
(18%)
Total sugars
7g
Includes added sugars
1g
(2%)
Protein
5g
Vitamin D
0mg
(0%)
Calcium
86mg
(7%)
Iron
2mg
(11%)
Potassium
493mg
(10%)
All Ingredients
Contains:  Soybeans, Fish, Shellfish
Water, Carrots, Red Cabbage, Cucumber, Rice Noodles (rice, water), Lime, Sesame Oil, Scallions (green tops only), Cilantro, Ginger, Garlic-Infused Olive Oil (olive oil, natural garlic flavor), Lime Juice, Mint, Basil, Gluten-Free Soy Sauce (water, soybeans, salt, sugar, alcohol, vinegar and lactic acid), Fish Sauce (anchovy extract, salt, sugar), Brown Sugar, Coriander, Red Chili Pepper Flakes.

How to Prepare

Enjoy Cold

Store cold. Enjoy cold.
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