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low FODMAP Gluten Free Omnivore Protein >25grams

Zaatar Chicken with Quinoa Tabbouleh

Savor the perfect harmony of Mediterranean flavors with our Za'atar Chicken and Quinoa Tabbouleh. This gluten-free and low-FODMAP dish is packed with protein and essential nutrients. The tender, juicy chicken, marinated in aromatic za'atar, is complemented by a refreshing quinoa tabbouleh bursting with the bright flavors of fresh herbs, tangy lemon, and a hint of garlic.

The heartiness of the chicken provides a satisfying protein boost, while the quinoa offers a complex carbohydrate foundation. The tabbouleh's vibrant blend of parsley, mint, and tomatoes delivers a refreshing burst of antioxidants. Every bite is a celebration of taste and health.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (315g)
1 serving per container
Per Serving
Calories
510
Total fat
30g
(38%)
Saturated fat
6g
(30%)
Trans fat
0g
Cholesterol
145mg
(48%)
Sodium
490mg
(21%)
Total carbohydrate
16g
(6%)
Dietary fiber
4g
(14%)
Total sugars
3g
Includes added sugars
0g
(0%)
Protein
45g
Vitamin D
0mg
(0%)
Calcium
80mg
(6%)
Iron
37mg
(206%)
Potassium
890mg
(19%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Sesame
Chicken, Quinoa, Tomatoes, Parsley, Lemon Juice, Olive Oil, Lemon, Scallions (green tops only), Garlic Infused Olive Oil (olive oil, natural garlic flavor), Mint, Za'atar Seasoning (sumac, za'atar, sesame seeds and spices), Salt, Sumac, Black Pepper, Lemon Peel.
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients. Our kitchen handles poultry, beef and fish. We employ a strict HACCP plan in accordance with all the regulatory bodies. We always recommend consulting with your clinician prior to placing an order. Our medically tailored meals are made-to-order to address the symptoms of specific chronic diseases. At this time our menu is approved for a low FODMAP elimination phase diet.

How to Prepare

Cold Storage & Warm to Serve

Remove all lids and any plastic components. Microwave chicken for 1-2 minutes. If necessary, heat in 30 second intervals until sufficiently warm. Add quinoa tabbouleh (cold), and enjoy! CAUTION - food may be hot - test before consuming.
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