Breakfast
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18 products
18 products
Epicured’s Spinach Scrambled Eggs are a low FODMAP, gluten free, and low-carb breakfast that delivers bold flavor and satisfying protein. These energizing scrambles features fluffy scrambled eggs combined with nutrient-rich spinach, tangy feta cheese, and juicy tomatoes. A hint of jalapeño adds gentle heat, while lime juice and scallions bring brightness to each bite. Perfect for busy mornings or a wholesome weekend brunch.
- Low FODMAP, gluten free, and low in carbs. Epicured’s Spinach Scrambled Eggs are crafted for sensitive stomachs without sacrificing taste or texture.
- Featuring fluffy scrambled eggs and spinach. Along with feta, tomatoes, jalapeño, scallions, lime juice, and herbs for a protein-packed start to the day.
- Bright, tangy, and a little kick. Each bite combines creamy eggs, earthy greens, and zesty citrus for a well-balanced flavor and texture experience.
- Ready when you are. This dish is perfect for a grab-and-go breakfast or a cozy start to your day at home.
Epicured’s Tropical Fruit Cup is a light, refreshing blend that’s low FODMAP, gluten free, vegan, and low in sodium—making it a smart, gut-friendly choice any time of day. It’s a vibrant, feel-good option that’s rich in fiber and vitamin C. Perfect as a breakfast, snack, or dessert—no prep needed.
- Chef crafted for those with sensitive stomachs. Our Tropical Fruit Cup fits seamlessly into low FODMAP, plant-based, and gluten free lifestyles.
- A tropical medley of fresh, nourishing fruit … and more. This treat contains berries, kiwi, papaya, pineapple, and dragonfruit, all topped with a sprinkle of crunchy oats for added texture and nutrition.
- Light, juicy, and satisfyingly crisp. Each bite delivers a refreshing mix of tender, juicy fruit and a gentle crunch from oats—balanced and bright from start to finish.
- Ready when you are. Pre-prepped and perfectly portioned, our Tropical Fruit Cup is ideal as a grab-and-go breakfast, energizing snack, or wholesome dessert.
Epicured’s Tortilla Española with Turkey Sausage is a low FODMAP and gluten-free twist on the classic Spanish dish. This hearty breakfast features fluffy eggs combined with savory turkey sausage, tender potatoes, and a hint of sweet, smoky piquillo pepper. The creamy egg base is enriched with garlic-infused olive oil, balancing the richness of the sausage with a subtle savory depth. It’s a delicious, protein-packed meal that’s easy to enjoy any morning of the week.
- Low FODMAP, gluten free, and packed with protein. Epicured’s Tortilla Española is an ideal choice for those with sensitive stomachs.
- Featuring savory turkey sausage. Blended with fluffy eggs, potatoes, piquillo peppers, and garlic-infused olive oil for rich, Spanish-inspired flavor.
- A comforting blend of textures and tastes. Combining creamy eggs, tender vegetables, and smoky-sweet pepper notes for a warm, satisfying bite.
- Perfect for busy mornings. Arrives ready to heat and enjoy.
Epicured’s Smoothie Bowl is a low FODMAP, gluten free, and vegan breakfast that’s as nourishing as it is flavorful. This vibrant blend combines lactose-free yogurt with sweet strawberries, blueberries, and a hint of maple syrup for natural sweetness. Topped with pumpkin seeds, sunflower seeds, and gluten-free oats, it offers protein, fiber, and a satisfying crunch. It’s a convenient, energizing option to start your day.
- Low FODMAP, gluten free, and vegan. Epicured’s Smoothie Bowl is perfect for those with sensitive stomachs and supports clean eating.
- Featuring lactose-free yogurt blended with strawberries and blueberries. With maple syrup, gluten-free oats, pumpkin seeds, and sunflower seeds for a nutrient-rich start.
- Creamy, fruity, and crunchy. This bowl delivers sweet-tart berry notes, hearty oats, and nutty textures in every bite.
- Quick and customizable. Enjoy it on the go or elevate it with granola, extra seeds, or a drizzle of honey.
Discover the ideal balance of taste and gut health with our gourmet frittatas. Mindfully crafted, each frittata is not only a fiesta of flavors but also friendly for those following a low FODMAP diet. Relish the earthy essence of fresh kale balanced with the tang of Parmesan. A nutritious option that's gentle on the stomach.
Our frittatas are more than just delectable – they're conscious of your digestive health. Made with carefully chosen ingredients, they fit seamlessly into a low FODMAP lifestyle, making them perfect for those who want to enjoy gourmet flavors without the worry of digestive discomfort.
Why Low FODMAP?
The FODMAP diet is gaining popularity for its benefits in reducing symptoms of IBS and other digestive disorders. Our frittatas, crafted with this in mind, ensure that you don't have to compromise on taste while keeping your gut happy.
Monash Disclosure
This dish contains 29 grams of cherry tomatoes. According to Monash University, up to 75 grams of cherry tomatoes are low in FODMAPs and should be tolerated by most individuals with IBS.
Discover the ideal balance of taste and gut health with our gourmet frittatas. Mindfully crafted, each frittata is not only a fiesta of flavors but also friendly for those following a low FODMAP diet. Savor the refreshing blend of sun-kissed tomatoes and aromatic herbs, made with ingredients selected for their low FODMAP properties.
Our frittatas are more than just delectable – they're conscious of your digestive health. Made with carefully chosen ingredients, they fit seamlessly into a low FODMAP lifestyle, making them perfect for those who want to enjoy gourmet flavors without the worry of digestive discomfort.
Why Low FODMAP?
The FODMAP diet is gaining popularity for its benefits in reducing symptoms of IBS and other digestive disorders. Our frittatas, crafted with this in mind, ensure that you don't have to compromise on taste while keeping your gut happy.
Monash Disclosure
This dish contains 29 grams of cherry tomatoes. According to Monash University, up to 75 grams of cherry tomatoes are low in FODMAPs and should be tolerated by most individuals with IBS.
Chef designed especially for those conscious about digestive health or with extra sensitive stomachs, rest easy knowing Epicured’s Maple Pecan Country Cinnamon Oatmeal is gluten free, vegan, and low FODMAP certified. Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Country Cinnamon Oatmeal with Maple-Glazed Pecans!
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Country Cinnamon Oatmeal is low FODMAP, gluten free, and vegan – and delicious.
- Thoughtfully sourced, flavorful ingredients. Made with gluten-free country-rolled oats soaked in a rich cinnamon-brown sugar oat milk base and topped with maple-glazed pecans for a sweet crunch.
- Creamy with a delightful crunch: Each bite offers a smooth, hearty texture complemented by the satisfying crispness of roasted pecans.
- Freezer friendly for your convenience. Simply heat and enjoy for a quick, nourishing breakfast—or freeze to savor later without sacrificing taste or texture.
Chef designed especially for those conscious about digestive health or with extra sensitive stomachs, rest easy knowing Epicured’s Blueberry Country Cinnamon Oatmeal is gluten free, vegan, and low FODMAP certified. Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Blueberry Country Cinnamon Oatmeal!
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Blueberry Country Cinnamon Oatmeal is low FODMAP, gluten free, and vegan – and delicious.
- Thoughtfully sourced, flavorful ingredients. Made with gluten-free country-rolled oats soaked in a rich cinnamon-brown sugar oat milk base and topped with juicy blueberries for a tangy finish.
- Creamy with a delightful crunch: Each bite offers a smooth, hearty texture complemented by the satisfying crispness of roasted pecans or the burst of berries.
- Freezer friendly for your convenience. Simply heat and enjoy for a quick, nourishing breakfast—or freeze to savor later without sacrificing taste or texture.
Discover the ideal balance of taste and gut health with our gourmet frittatas. Mindfully crafted, each frittata is not only a fiesta of flavors but also friendly for those following a low FODMAP diet. Delight in the smoky nuances of crispy bacon coupled with the rich taste of cheese. A treat that ensures you enjoy flavor without triggering digestive issues.
Our frittatas are more than just delectable – they're conscious of your digestive health. Made with carefully chosen ingredients, they fit seamlessly into a low FODMAP lifestyle, making them perfect for those who want to enjoy gourmet flavors without the worry of digestive discomfort.
Why Low FODMAP?
The FODMAP diet is gaining popularity for its benefits in reducing symptoms of IBS and other digestive disorders. Our frittatas, crafted with this in mind, ensure that you don't have to compromise on taste while keeping your gut happy.
Monash Disclosure
This dish contains 29 grams of cherry tomatoes. According to Monash University, up to 75 grams of cherry tomatoes are low in FODMAPs and should be tolerated by most individuals with IBS.