Omnivore
With our Omnivore diet, you don’t have to give up variety to feel your best. Enjoy a wide range of satisfying meats, fish, and plant-based dishes.
Start feeling better
Constant bloating, cramps, and flare-ups can drain your energy and ruin your day. You don’t have to live like this. We’re here to help people dealing with chronic digestive conditions (IBS, IBD, SIBO, GERD, celiac, etc.) feel better by delivering convenient, medically tailored meals. Epicured’s FODMAP Program makes it simple with meals designed to calm your gut, remove trigger foods, and help you finally feel like yourself again.
How it Works
1
Eliminate
Potential Problem Foods
Restart your health by eliminating meals containing FODMAP foods. A solid foundation of feeling 75% better typically takes as little as 2 weeks and can take up to 8 weeks.
2
Reintroduce
Foods that May Trigger Symptoms
Once you’re feeling 75% better, incrementally reintroduce FODMAP foods to target what’s causing your symptoms. This phase typically takes 6-8 weeks.
3
Feel Good
Knowing What Works for You
After reintroducing FODMAP foods and targeting what causes your symptoms, you now have a personalized plan and the freedom to live on feeling good!
START YOUR JOURNEY
Select Your Menu
We have curated menus for how you like to enjoy food. Epicured
has you covered for all meals of the day, including snacks and
dessert, for every phase of your journey.
Why Epicured?
Backed by Science,
Curated by Chefs
Where medical science meets culinary mastery. Epicured’s FODMAP
program blends the science
of clinical nutrition with the mastery of Michelin-starred chefs, creating meals that heal and delight.
Laura Manning, RD
Mount Sinai
Laura Manning is a registered dietitian at Mount Sinai Hospital’s Department of Gastroenterology, where she has spent two decades specializing in digestive health, working with patients with Celiac, IBD, IBS, EoE, Short Bowel Syndrome and motility disorders. Drawing on nearly 25 years of experience, Laura bridges clinical expertise with collaborative care to help patients thrive through transitions in their health.
Dani Chavez-Bello
Former Executive Chef - Bouley
Dani Chavez-Bello, former Executive R&D Chef at New York’s Michelin-starred Bouley, transitioned from the world of fine dining to the healthcare space to make healing food accessible to all. Drawing on nearly 30 years of global culinary experience, he now leads Epicured’s menu development, working with doctors and dietitians to create medically tailored meals that help people feel better.
Clinical Validation of Epicured’s Ability to Manage IBS Symptoms
“After 4 weeks of eating Epicured, a majority of the study participants no longer meet IBS diagnostic criteria.”
– Beth Israel Deaconess Study Team
Beth Israel Deaconess Medical Center and University of Michigan conducted twin clinical research studies to determine how Epicured’s low FODMAP menus would impact IBS patients.
“After 4 weeks of eating Epicured, a majority of the study participants no longer meet IBS diagnostic criteria.”
– Beth Israel Deaconess Study Team
TESTIMONIALS
What our Customers are Saying
From first bite to full relief, Epicured’s FODMAP program is changing lives.
Join them by taking the first step toward feeling better today.
features & Press
From headlines to health wins – discover why everyone’s talking
about Epicured’s life-changing FODMAP Program today.
