Salads
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25 products
25 products
Epicured’s Salmon Protein Bowl is a low FODMAP, gluten-free, pescatarian, and high-protein meal crafted for those with sensitive stomachs. At the heart of the bowl is tender, perfectly cooked salmon, paired with a vibrant medley of vegetables. The bowl’s thoughtful ingredients create a rainbow of flavors that are gentle on digestion yet bold on the palate. Ready to enjoy in minutes, it’s a convenient and energizing meal for any time of day.
- Low FODMAP, gluten free, pescatarian, and high in protein. Epicured’s Salmon Protein Bowl is chef crafted to be gentle on digestion.
- Featuring salmon and fresh veggies. This bowl stars omega-3 rich salmon, complemented by a colorful array of gut-friendly vegetables.
- A rainbow of flavor and texture. Each bite offers a clean, balanced mix of salmon, crisp veggies, and vibrant seasoning for a refreshing culinary experience.
- Quick and satisfying. Perfect for lunch, dinner, or a post-workout refuel.
Perfectly blending taste, texture, and nutrition, Epicured's Harvest Salad is a plant-based feast that is more than just a meal; it's a tribute to the abundant harvest season and is perfect for vegetarians and vegans alike. Packed with protein and fiber, this meal is easy to digest and will fill you up, all while taking you on a flavor-packed journey.
- Our Harvest Salad is a is 100% plant-based balanced meal. Specially crafted for those suffering from IBS, this salad can alleviate bloating, gas, and abdominal pain, making it your go-to Low FODMAP meal. And with ingredients like olive oil and leafy greens, the salad is as anti-inflammatory as it is delicious.
- Enjoy our Harvest Salad as a complete lunch or dinner. Experience a rich palette of flavors and textures, thanks to the careful selection of low-FODMAP fruits, vegetables, and dressings. Rich in nutrients, flavor, and convenience—this is more than a meal; it's a lifestyle choice for digestive wellness.
- Savor the flavors of the harvest. Featuring Kabocha squash, quinoa, organic lentils, broccoli, brussels sprouts, carrots, kale, Vegenaise, olive oil, dried cranberries and pumpkin seeds, our Harvest Salad is a flavor explosion.
- Perfect for busy lifestyles – or to take to the office for lunch. Order your Harvest Salad conveniently online and receive it freshly packed at your doorstep. Uncover the flavors of the harvest season made easy and accessible by Epicured.
Our Buddha Bowl is favorite for a reason! Low FODMAP and gluten free, this vibrant mix of curly kale, red cabbage, cucumbers, radishes, carrots, alfalfa sprouts, and quinoa creates a refreshing, nutrient-packed meal. Topped with sesame seeds and spiced chickpeas, this salad offers a satisfying crunch and plant-based protein. Served with a bright Mint Vinaigrette on the side for a fresh, flavorful finish.
- Low FODMAP and gluten free. Epicured’s Buddha Bowl is chef designed for sensitive stomachs.
- Featuring kale and quinoa. It’s layered with red cabbage, cucumbers, radishes, carrots, alfalfa sprouts, sesame seeds, and spiced chickpeas for a colorful, nutrient-dense dish.
- Crisp, crunchy, and refreshing. Every bite offers a balance of earthy greens, cooling veggies, and zesty mint vinaigrette, creating a satisfying and invigorating culinary experience.
- Arrives ready to enjoy. Perfect for lunch or dinner, with Mint Vinaigrette packaged separately to preserve freshness.
Epicured’s Tuna Niçoise Salad is a low FODMAP, gluten free, and pescatarian-friendly dish inspired by the classic flavors of the French Côte d'Azur. This fresh salad features olive oil–poached tuna, tender fingerling potatoes, olives, boiled egg, baby romaine hearts, red bell pepper, and crisp haricot vert. Perfect for a light, gut-friendly lunch or dinner that celebrates wholesome, clean ingredients.
- Low FODMAP, gluten free, and pescatarian-friendly. Epicured’s Tuna Niçoise Salad is chef crafted to support sensitive stomachs.
- Featuring olive oil–poached tuna. Fingerling potatoes, olives, boiled egg, baby romaine hearts, red bell pepper, and crisp haricot vert complete this fresh, wholesome meal.
- Tender, crisp, and savory. Enjoy a vibrant and balanced flavor journey with tender tuna, crisp vegetables, and savory olives, complemented by varied textures from creamy egg to crunchy greens.
- Ready to enjoy. Arrives with our house-made champagne vinaigrette packaged separately to maintain freshness.
Our Falafel with Kale Sesame Salad is a deliciously satisfying option that’s both low FODMAP and gluten free. Each falafel is made with a gut-friendly amount of chickpeas, blended with carrots, herbs, and spices for bold flavor without the discomfort. Served over a colorful mix of kale, cherry tomatoes, and pumpkin seeds, this salad is as nourishing as it is vibrant. Finished with our house-made sesame dressing on the side for a flavorful, digestive-friendly meal.
Epicured’s Shrimp Protein Bowl is a light, refreshing, and satisfying meal that’s low FODMAP, gluten free, pescatarian, and low in calories. Featuring plump, tender shrimp paired with protein-rich quinoa and a medley of fresh summer vegetables, this bowl is as nourishing as it is flavorful. Crisp cucumber, sweet corn, juicy cherry tomatoes, and vibrant kale are accented with red radish, cilantro, lime, and carefully selected spices. It’s fully prepared and perfect for a wholesome lunch or dinner on the go.
- Low FODMAP, gluten free, pescatarian and low calorie. Epicured’s Shrimp Protein Bowl is chef designed to support gut health.
- Featuring tender shrimp. Combined with quinoa, cherry tomatoes, kale, cucumber, corn, and lime for a balanced, refreshing medley.
- Zesty, crisp, and satisfying. A refreshing burst of flavors and textures with citrusy brightness, cooling vegetables, and warm spice notes.
- Convenient and ready to enjoy. Perfect for a quick meal.
Epicured’s Buckwheat Bowl is a hearty, low FODMAP, gluten-free, and vegan dish designed with both flavor and digestive comfort in mind. Featuring cumin-roasted carrots, a vibrant citrus Lemon-Tahini Dressing, served on the side, adds a bright, zesty finish to every bite. This nourishing bowl is perfect for a satisfying lunch or dinner that’s as convenient as it is gut friendly.
- Chef crafted for those with sensitive stomachs and diverse dietary needs. Epicured’s Buckwheat Bowl is low FODMAP, gluten free, and vegan.
- Dive into a hearty mix of fresh and nutrient-dense ingredients. Features a mix of sweet and savory cumin-roasted carrots and parsnips atop aromatic spiced buckwheat, quinoa, and kale.
- A delightful flavor experience. Enjoy the balance of sweet and savory roasted root vegetables with the nutty chew of grains and greens, finished with a bright, zesty Lemon-Tahini Dressing for a satisfying flavor journey.
- Arrives ready to enjoy. Our Lemon-Tahini Dressing is packaged on the side to maintain flavor and freshness until you're ready to eat.
Epicured’s Casablanca Bowl is a vibrant Moroccan-Mediterranean dish that’s low FODMAP and gluten free, topped with savory chicken. This flavorful bowl offers a perfect balance of savory and subtle sweetness while delivering a wholesome, gut-friendly meal ideal for those seeking delicious nutrition without compromise.
- Chef crafted for those with sensitive stomachs. Epicured’s Casablanca Bowl is low FODMAP and gluten free and includes a vegetarian option.
- Fresh, nutrient-dense ingredient profile. This bowl includes chopped kale, parsley, mint, basil, sliced almonds, grapes, quinoa, and low-lactose Parmesan, with an option to add savory chicken or keep it vegetarian to suit your preference.
- Enjoy a vibrant Moroccan-Mediterranean blend of savory and subtly sweet flavor. Complemented by fresh herbs, crunchy almonds, juicy grapes, and parmesan, this bowl is balanced with bright lemon juice and our extra virgin olive oil.
- Convenient and ready to enjoy: A nourishing meal that’s perfect for quick lunches or satisfying dinners without compromising on flavor or nutrition.
Epicured’s best-selling Chicken Mediterranean Salad is a Greek-inspired dish that is perfect for those on a low FODMAP or gluten free diet. It’s made with crisp, fresh romaine, endive, radicchio, cucumbers, tomatoes, chickpeas, feta cheese, and grilled chicken breast. This nutritious salad comes with two dressing options. Tonnato, a tangy, umami-packed Mediterranean classic that you’ll want to put on everything. And, for a simpler option, you’ll also receive a side of our cold-pressed, organic olive oil, specially imported from Spain by Chef Dani.
- Chef crafted to support those with sensitive stomachs. needs. Our Mediterranean Salad is low FODMAP, gluten free, and offered in a vegan-friendly option.
- Fresh ingredients and grilled chicken breast. Crisp romaine, endive, radicchio, cucumbers, tomatoes, and low FODMAP chickpeas are combined with feta cheese and grilled chicken breast. Comes with two dressing options: tangy Tonnato and organic cold-pressed Spanish olive oil.
- Crisp, crunchy, and richly textured. Enjoy a satisfying medley of crisp greens, juicy tomatoes, creamy feta, and tender protein or vegetables, all brought together with flavorful dressings for a perfectly balanced texture.
- Convenient and ready to enjoy. This fully prepared salad makes for an easy, nutritious meal anytime—just choose your protein and dressing and enjoy.