Salads
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14 products
14 products
Epicured’s Salmon Protein Bowl is a low FODMAP, gluten-free, pescatarian, and high-protein meal crafted for those with sensitive stomachs. At the heart of the bowl is tender, perfectly cooked salmon, paired with a vibrant medley of vegetables. The bowl’s thoughtful ingredients create a rainbow of flavors that are gentle on digestion yet bold on the palate. Ready to enjoy in minutes, it’s a convenient and energizing meal for any time of day.
- Low FODMAP, gluten free, pescatarian, and high in protein. Epicured’s Salmon Protein Bowl is chef crafted to be gentle on digestion.
- Featuring salmon and fresh veggies. This bowl stars omega-3 rich salmon, complemented by a colorful array of gut-friendly vegetables.
- A rainbow of flavor and texture. Each bite offers a clean, balanced mix of salmon, crisp veggies, and vibrant seasoning for a refreshing culinary experience.
- Quick and satisfying. Perfect for lunch, dinner, or a post-workout refuel.
Epicured’s best-selling Mediterranean Salad is a Greek-inspired dish that is perfect for those on a low FODMAP or gluten free diet. It’s made with crisp, fresh romaine, endive, radicchio, cucumbers, tomatoes, chickpeas, feta cheese, and your choice of grilled steak, grilled chicken breast, or roasted vegetables. This nutritious salad comes with two dressing options. Tonnato, a tangy, umami-packed Mediterranean classic that you’ll want to put on everything. And, for a simpler option, you’ll also receive a side of our cold-pressed, organic olive oil, specially imported from Spain by Chef Dani.
- Chef crafted to support those with sensitive stomachs. needs. Our Mediterranean Salad is low FODMAP, gluten free, and offered in a vegan-friendly option.
- Fresh ingredients and your choice of grilled steak, grilled chicken breast, or roasted vegetables. Crisp romaine, endive, radicchio, cucumbers, tomatoes, and low FODMAP chickpeas are combined with feta cheese and your choice of grilled chicken breast, grilled steak, or roasted vegetables. Comes with two dressing options: tangy Tonnato and organic cold-pressed Spanish olive oil.
- Crisp, crunchy, and richly textured. Enjoy a satisfying medley of crisp greens, juicy tomatoes, creamy feta, and tender protein or vegetables, all brought together with flavorful dressings for a perfectly balanced texture.
- Convenient and ready to enjoy. This fully prepared salad makes for an easy, nutritious meal anytime—just choose your protein and dressing and enjoy.
Epicured’s Burrito Bowls are a satisfying, customizable meal that’s low FODMAP, gluten free, and available with a delicious vegetarian option. Each bowl starts with your choice of steak, chicken, or keep it vegetarian, served on top of a hearty base of black beans and brown rice, then gets topped with colorful roasted bell peppers, cucumbers, cherry tomatoes, and crisp red radishes. Finished with lactose-free sour cream and shredded cheddar on the side.
- Low FODMAP and gluten free with a vegetarian option. Epicured’s Burrito Bowls are chef designed with sensitive stomachs in mind.
- Featuring your choice of steak, chicken, or veggies. Served over black beans and brown rice, topped with roasted peppers, cucumbers, cherry tomatoes, red radishes, and served with cheddar and lactose-free sour cream (on the side).
- Fresh, bold, and balanced: A blend of warm and cool textures, with creamy, crunchy, and roasted elements in every bite.
- Arrives ready to eat. Easy to heat (or keep cold) and enjoy. Cheddar and lactose-free sour cream packaged separately for freshness.
Epicured’s Casablanca Bowl is a vibrant Moroccan-Mediterranean dish that’s low FODMAP and gluten free, with a choice of savory chicken or a vegetarian option. This flavorful bowl offers a perfect balance of savory and subtle sweetness while delivering a wholesome, gut-friendly meal ideal for those seeking delicious nutrition without compromise.
- Chef crafted for those with sensitive stomachs. Epicured’s Casablanca Bowl is low FODMAP and gluten free and includes a vegetarian option.
- Fresh, nutrient-dense ingredient profile. This bowl includes chopped kale, parsley, mint, basil, sliced almonds, grapes, quinoa, and low-lactose Parmesan, with an option to add savory chicken or keep it vegetarian to suit your preference.
- Enjoy a vibrant Moroccan-Mediterranean blend of savory and subtly sweet flavor. Complemented by fresh herbs, crunchy almonds, juicy grapes, and parmesan, this bowl is balanced with bright lemon juice and our extra virgin olive oil.
- Convenient and ready to enjoy: A nourishing meal that’s perfect for quick lunches or satisfying dinners without compromising on flavor or nutrition.
Perfectly blending taste, texture, and nutrition, Epicured's Harvest Salad is a plant-based feast that is more than just a meal; it's a tribute to the abundant harvest season and is perfect for vegetarians and vegans alike. Packed with protein and fiber, this meal is easy to digest and will fill you up, all while taking you on a flavor-packed journey.
- Our Harvest Salad is a is 100% plant-based balanced meal. Specially crafted for those suffering from IBS, this salad can alleviate bloating, gas, and abdominal pain, making it your go-to Low FODMAP meal. And with ingredients like olive oil and leafy greens, the salad is as anti-inflammatory as it is delicious.
- Enjoy our Harvest Salad as a complete lunch or dinner. Experience a rich palette of flavors and textures, thanks to the careful selection of low-FODMAP fruits, vegetables, and dressings. Rich in nutrients, flavor, and convenience—this is more than a meal; it's a lifestyle choice for digestive wellness.
- Savor the flavors of the harvest. Featuring Kabocha squash, quinoa, organic lentils, broccoli, brussels sprouts, carrots, kale, Vegenaise, olive oil, dried cranberries and pumpkin seeds, our Harvest Salad is a flavor explosion.
- Perfect for busy lifestyles – or to take to the office for lunch. Order your Harvest Salad conveniently online and receive it freshly packed at your doorstep. Uncover the flavors of the harvest season made easy and accessible by Epicured.
Our Buddha Bowl is favorite for a reason! Low FODMAP and gluten free, this vibrant mix of curly kale, red cabbage, cucumbers, radishes, carrots, alfalfa sprouts, and quinoa creates a refreshing, nutrient-packed meal. Topped with sesame seeds and spiced chickpeas, this salad offers a satisfying crunch and plant-based protein. Served with a bright Mint Vinaigrette on the side for a fresh, flavorful finish.
- Low FODMAP and gluten free. Epicured’s Buddha Bowl is chef designed for sensitive stomachs.
- Featuring kale and quinoa. It’s layered with red cabbage, cucumbers, radishes, carrots, alfalfa sprouts, sesame seeds, and spiced chickpeas for a colorful, nutrient-dense dish.
- Crisp, crunchy, and refreshing. Every bite offers a balance of earthy greens, cooling veggies, and zesty mint vinaigrette, creating a satisfying and invigorating culinary experience.
- Arrives ready to enjoy. Perfect for lunch or dinner, with Mint Vinaigrette packaged separately to preserve freshness.
Epicured’s Roasted Kabocha Salad is a vibrant, low FODMAP and gluten free dish packed with flavor and nutrition. Offered with your choice of chicken or our vegan option, it features roasted, spiced kabocha squash tossed with chopped kale, cherry tomatoes, and fresh herbs, then topped with extra virgin olive oil and toasted almonds. It's the perfect gut-friendly option for a satisfying lunch or side.
- Chef crafted for sensitive stomachs. Epicured’s Roasted Kabocha Salad is low FODMAP and gluten free, with a vegan option available.
- Packed with wholesome ingredients. Your choice of chicken or our vegan option combined with roasted, spiced kabocha squash, chopped kale, cherry tomatoes, fresh herbs, extra virgin olive oil, and toasted almonds.
- A rich and balanced flavor experience. Enjoy the earthy sweetness of kabocha, the brightness of herbs and tomatoes, and the satisfying crunch of almonds over tender greens.
- Nutrient-dense and ready to enjoy. This salad is high in fiber, iron, and essential vitamins, making it perfect for a quick, nourishing meal or side.
Epicured’s Tuna Niçoise Salad is a low FODMAP, gluten free, and pescatarian-friendly dish inspired by the classic flavors of the French Côte d'Azur. This fresh salad features olive oil–poached tuna, tender fingerling potatoes, olives, boiled egg, baby romaine hearts, red bell pepper, and crisp haricot vert. Perfect for a light, gut-friendly lunch or dinner that celebrates wholesome, clean ingredients.
- Low FODMAP, gluten free, and pescatarian-friendly. Epicured’s Tuna Niçoise Salad is chef crafted to support sensitive stomachs.
- Featuring olive oil–poached tuna. Fingerling potatoes, olives, boiled egg, baby romaine hearts, red bell pepper, and crisp haricot vert complete this fresh, wholesome meal.
- Tender, crisp, and savory. Enjoy a vibrant and balanced flavor journey with tender tuna, crisp vegetables, and savory olives, complemented by varied textures from creamy egg to crunchy greens.
- Ready to enjoy. Arrives with our house-made champagne vinaigrette packaged separately to maintain freshness.
Epicured’s Caesar Salad is a low FODMAP and gluten free take on the classic favorite, crafted to suit sensitive stomachs. This fresh salad features crisp baby romaine hearts paired with your choice of high-protein chicken breast, shrimp, or salmon. Perfect as a satisfying, gut-friendly meal that balances nutrition and taste.
- Expertly crafted to support digestive health. Epicured’s Caesar Salad is low FODMAP, gluten free and protein packed.
- High-quality ingredients with your choice of protein. Made with crisp baby romaine hearts, Parmesan cheese, and your choice of chicken breast, shrimp, or salmon for a customizable meal.
- Classic Caesar flavor, reimagined. Enjoy the crunch of fresh greens, the richness of savory Parmesan, and your preferred protein – complemented by our house-made Caesar dressing.
- Convenient and customizable. Dressing is packaged separately for freshness and flexibility, making it easy to enjoy a delicious, nutrient-rich meal anytime
