Omnivore
With our Omnivore diet, you don’t have to give up variety to feel your best. Enjoy a wide range of satisfying meats, fish, and plant-based dishes.
Our recommended duration is 8 weeks. 2 Weeks for the
Elimination Phase and 6 Weeks for the Reintroduction Phase to
comprehensively target what’s causing symptoms.
Need more weeks or ready to move on to the Reintroduction Phase? Contact us and we will guide you through your plan.
Not sure if our program is right for you? Try our standard plan with 2 weeks of the Elimination Phase and if you’re feeling better, we can help you transition to the Reintroduction Phase. You can always add-on weeks later.
Our recommended duration plan includes at least 2 weeks of the Elimination Phase, and if you’re feeling better, we will transition you through 6 weeks of the Reintroduction Phase.
More comfortable with a step-bystep process or need to add more weeks? We offer 2-week increments starting with the Elimination Phase and will help you transition to Reintroduction.
We have curated menus for how you like to enjoy food.
Epicured has you covered for all meals of the day, including
snacks and dessert, for every phase of your journey.