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184 products
Even those on low FODMAP or gluten free diets crave comfort food now and then. Epicured’s Classic Mac & Cheese allows everyone to satisfy their cravings without risking symptoms. Our vegetarian and freezer-friendly Classic Mac & Cheese marries tradition with dietary consideration, offering a gluten-free and lactose-free spin on this cherished classic.
- Lactose-free luxury and gluten free gooeyness. Our gluten-free elbow noodles, made from corn and rice flour, hold up beautifully, ensuring each bite is as delightful as the next. Crafted with lactose-free milk and enriched with Vitamin A palmitate and Vitamin D3, our Mac & Cheese ensures a delectable experience even for those with dietary restrictions.
- Velvety, rich, and utterly mouthwatering. Dive into a symphony of cheeses – Mozzarella, Cheddar, and Parmesan – each bringing their unique flavors and textures to create a cheese sauce that's unlike anything you’ve ever experienced.
- It’s more than Mac and Cheese that make this a classic. A medley of seasonings, including white pepper, paprika, nutmeg, thyme, and oregano, lends a subtle yet defining touch, that elevate this dish beyond the ordinary.
- Enjoy this freezer-friendly delight whenever you’re craving it. For those on a low FODMAP diet, having safe options like Mac & Cheese means they can satisfy their cravings without risking symptoms.
A customer favorite and best seller, this vibrant blend brings tropical indulgence to your day—without upsetting your gut. It’s naturally low FODMAP, gluten free, and completely vegan. A touch of pure maple syrup and fresh ginger juice adds depth and a gentle zing to every spoonful. It’s the perfect balance of refreshing, fruity flavor and smooth, satisfying texture. Ideal as a snack, breakfast, or post-workout treat anytime.
- Low FODMAP, gluten free, and vegan. Specially crafted for sensitive stomachs, this best-selling blend fits seamlessly into low FODMAP, gluten free, and plant-based lifestyles.
- Made with real, wholesome ingredients and low in sodium. Features a nourishing mix of creamy coconut milk, blueberries, strawberries, raspberries, pineapple, pure maple syrup, and fresh ginger juice for a naturally sweet and balanced flavor.
- Smooth, creamy, and fruity. Every sip offers a velvety texture paired with bright, refreshing bursts of fruit for a satisfying and flavorful experience.
- Just grab and go. Whether you enjoy it as a snack, breakfast, or post-workout treat, this convenient, no-prep smoothie fits easily into your day.
Epicured’s Coconut Macaroons are chef crafted especially for those with sensitive stomachs. These handmade bites are low FODMAP, gluten free, vegetarian, and low in sodium. Baked from scratch in-house, they feature a perfectly golden exterior and chewy coconut center. Naturally sweet and easy to enjoy, they’re ideal for dessert, a light snack, or a moment of indulgence without digestive worries.
- Crafted for those mindful of their dietary needs without compromising on taste. Our Coconut Macaroons are low FODMAP, gluten free, vegetarian, and low in sodium – perfect for those with dietary sensitivities seeking a sweet treat.
- A clean, feel-good indulgence. Made from scratch with real shredded coconut and thoughtfully selected low FODMAP ingredients.
- Richly textured and naturally sweet. Enjoy a golden, slightly crisp exterior with a soft, chewy center bursting with coconut flavor.
- Enjoy this treat on your time. Perfectly portioned and easy to enjoy as a snack, dessert, or a quick sweet bite.
Epicured’s Coconut Yogurt Parfait is a smooth and creamy treat that’s low FODMAP, gluten free, low histamine, vegetarian, and low in sodium—perfect for those with sensitive stomachs. Packed with fiber and nutrients, it’s a delicious and gut-friendly option for breakfast, a snack, or a light dessert. Enjoy a convenient, wholesome indulgence anytime.
- Chef crafted for those with sensitive stomachs and diverse dietary needs. Our Coconut Yogurt Parfait is low FODMAP, gluten free, vegetarian, low histamine, and low sodium.
- Wholesome, colorful ingredients. Made with smooth coconut yogurt, fresh strawberries, blueberries, raspberries, and topped with Epicured’s crunchy Original Granola for added flavor and nutrition
- Creamy, fruity, and delightfully crunchy. Each spoonful offers a creamy base layered with juicy berries and finished with a satisfying granola crunch for a well-balanced texture.
- Convenient and ready to enjoy. Pre-portioned and fully prepared, this parfait is perfect as a grab-and-go breakfast, nourishing snack, or light dessert.
Epicured’s Cod and Chorizo Stew is a bold, high-protein dish that’s low FODMAP and gluten free, making it a smart choice for sensitive stomachs. Succulent cod fillets and smoky Spanish chorizo are simmered together in a rich, paprika-spiced broth. Hearty potatoes and tender vegetables round out the stew, creating a nourishing, well-balanced meal full of depth and warmth.
- Low FODMAP, gluten free, and high in protein. Epicured’s Cod and Chorizo Stew is chef crafted to be gentle on digestion.
- Featuring cod and Spanish chorizo. Fresh cod fillets and Spanish chorizo come together with potatoes and vegetables in a paprika-infused broth.
- Enjoy rich textures and bold flavor. Flaky cod and the smoky heat of chorizo combine for a deeply satisfying, comforting bite.
- Ready when you are. Arrives fully prepared – just heat and enjoy.
Epicured’s Coconut Laksa is a freezer-friendly, low FODMAP, and gluten-free dish perfect for pescatarians seeking bold, comforting flavors. Flaky cod simmered in a rich, soul-satisfying coconut milk stew filled with chopped carrots, eggplant, and squash. Served with fluffy basmati rice on the side, it offers a nourishing and convenient dining experience.
- Low FODMAP, gluten free, and pescatarian-friendly. Epicured’s Coconut Laksa is chef crafted to be gentle on sensitive stomachs.
- Made with tender shrimp or flaky cod. Simmered in a creamy coconut milk stew featuring chopped carrots, eggplant, squash, and a blend of aromatic spices.
- Experience a rich and soul-satisfying flavor journey. Warm, exotic spices are balanced by the freshness of vegetables and the delicate texture of seafood, all complemented by fluffy basmati rice.
- Freezer friendly and convenient. Arrives ready to heat with basmati rice packaged separately to preserve freshness.
Epicured’s Cod Thai Green Curry is a vibrant, freezer-friendly dish that’s both low FODMAP and gluten free, making it perfect for those with sensitive stomachs who still crave bold, global flavors. Served with flaky Cod, this aromatic curry features a medley of red bell pepper, eggplant, zucchini, and yellow squash simmered in a rich coconut milk and green curry sauce. Served with a side of fluffy steamed basmati rice , this meal delivers a nourishing, restaurant-quality experience at home.
- Low FODMAP and gluten free. Epicured’s Thai Green Curry is chef crafted to be both low FODMAP and gluten free.
- Fresh, wholesome ingredients with tender Cod. This dish features a vibrant mix of red bell pepper, eggplant, zucchini, yellow squash, and scallions (green tops only) simmered in a rich coconut milk and green curry sauce with cod for a nutritious meal.
- Flavorful and texturally delightful: Enjoy the creamy, aromatic curry infused with lime juice, basil, cilantro, jalapeño, and warming spices like curry powder and cumin, complemented by tender vegetables and your choice of protein, all balanced with the subtle garlic essence from garlic-infused olive oil.
- Freezer friendly and convenient. Arrives ready to heat with steamed basmati rice packaged separately to maintain freshness.
A box of classic comfort foods, with none of the discomfort! Cozy up with 3 days of your very favorite breakfasts, lunches, dinners, and snacks.
- 1 - Classic Mac & Cheese
- 1 - Roasted Turkey Dinner
- 1 - Buckwheat Pancakes with Strawberries and Brie
- 1 - Baked Lasagna Bolognese
- 1 - Homestyle Breakfast
- 1 - Turkey Meatballs with Penne
- 1 - Teriyaki Donburi - Chicken
- 1 - Popcorn Bites - Shrimp
- 1 - Chicken & Eggplant Parmigiana
- 1 - Orange Cocoa Chia Pudding
Epicured’s Cucumber Potato Salad is a customer favorite that’s low FODMAP, gluten free, and vegan – perfect for those with dietary sensitivities. This New York diner–style salad is a refreshing, flavorful side that’s both satisfying and gentle on the digestive system. Enjoy a delicious, wholesome salad that’s ready whenever you are.
- Expertly crafted to support digestive health. Epicured’s Cucumber Potato Salad is low FODMAP, gluten free, and vegan.
- Made with tender New York diner-style potatoes. Crisp cucumbers, tangy Dijon mustard, and fresh parsley come together to complete this healthy side dish
- Enjoy a satisfying mix of textures and flavors. From creamy potatoes to crunchy cucumbers, balanced with bright, zesty mustard and parsley notes.
- Arrives ready to serve and enjoy. This gut-friendly salad offers a convenient, flavorful addition to lunches, picnics, or any meal.
Epicured’s Cumin Roasted Carrots & Parsnips are a flavorful, low FODMAP, gluten free, and vegan side dish perfect for those with dietary sensitivities. Tender and perfectly roasted, these vegetables offer a satisfying texture and vibrant taste. Enjoy a wholesome, gut-friendly addition to any meal that’s as nourishing as it is delicious.
- Chef crafted for sensitive stomachs. Epicured’s Cumin Roasted Carrots & Parsnips are low FODMAP, vegan, and gluten free.
- Made with sweet carrots and parsnips. Marinated in a warm spice blend of cumin, coriander, paprika, and finished with fresh dill.
- Experience a delightful balance of sweet and savory flavors. Complemented by tender, perfectly roasted vegetables and aromatic herbal notes.
- Ready to heat and enjoy anytime. This gut-friendly side dish offers convenient, flavorful nourishment with minimal effort.
Blended to perfection, every sip of Epicured’s Dragon Fruit Smoothie is an escape to paradise packed with antioxidant loaded fruits known to fight free radicals. This smoothie boasts a low FODMAP blend, making it suitable for even the most sensitive stomachs and is part of Epicured’s commitment to ensuring everyone can enjoy flavor without discomfort.
- Low FODMAP and gluten free, this vegan smoothie is perfect for everyone – especially those with digestive sensitivities. It’s also low in fat and sodium.
- This refreshing concoction brings together the vibrant flavors of the tropics. Dragon fruit, raspberries, strawberries, and blueberries make this smoothie not just a delight of colors and tastes, it's also an antioxidant powerhouse.
- Enjoy a creamy escape without the dairy. A velvety blend of coconut milk and vanilla hemp milk lend a creamy texture and a wealth of nutritional benefits. And to bring out that subtle sweet kick, we've added a hint of maple syrup and an invigorating splash of ginger juice.
- Perfect on sunny day treat or a as post workout recharger. Just keep it cold until you’re ready to enjoy.
Give the gift of digestive relief and a healthy gut with an Epicured Gift Card. Perfect for anyone seeking flavorful meals crafted to support digestive health, this gift card offers access to carefully curated, low-FODMAP foods designed to ease discomfort and promote gut wellness. Share the gift of nourishment and wellness today.
Our Falafel with Kale Sesame Salad is a deliciously satisfying option that’s both low FODMAP and gluten free. Each falafel is made with a gut-friendly amount of chickpeas, blended with carrots, herbs, and spices for bold flavor without the discomfort. Served over a colorful mix of kale, cherry tomatoes, and pumpkin seeds, this salad is as nourishing as it is vibrant. Finished with our house-made sesame dressing on the side for a flavorful, digestive-friendly meal.