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Epicured’s Rosemary Whipped Potatoes are a fluffy, delicious side dish that’s low FODMAP, vegan, low histamine, and gluten free. It's a nourishing, gut-friendly option that pairs beautifully with a variety of entrées. Freezer friendly and available in both 8oz single-serve and 24oz family-style portions.
- Gentle on sensitive stomachs. Epicured’s Rosemary Whipped Potatoes are low FODMAP, vegan, gluten free, and low histamine.
- Simple, wholesome ingredients. Made with creamy whipped potatoes and infused with fresh, aromatic rosemary leaves.
- Comforting and flavorful. Enjoy a smooth, airy texture with a subtle herbal flavor that complements a wide variety of entrées.
- Convenient and freezer friendly. Available in both 8oz single-serve and 24oz family-style portions for easy, heat-and-serve enjoyment anytime.
Epicured’s Salmon Protein Bowl is a low FODMAP, gluten-free, pescatarian, and high-protein meal crafted for those with sensitive stomachs. At the heart of the bowl is tender, perfectly cooked salmon, paired with a vibrant medley of vegetables. The bowl’s thoughtful ingredients create a rainbow of flavors that are gentle on digestion yet bold on the palate. Ready to enjoy in minutes, it’s a convenient and energizing meal for any time of day.
- Low FODMAP, gluten free, pescatarian, and high in protein. Epicured’s Salmon Protein Bowl is chef crafted to be gentle on digestion.
- Featuring salmon and fresh veggies. This bowl stars omega-3 rich salmon, complemented by a colorful array of gut-friendly vegetables.
- A rainbow of flavor and texture. Each bite offers a clean, balanced mix of salmon, crisp veggies, and vibrant seasoning for a refreshing culinary experience.
- Quick and satisfying. Perfect for lunch, dinner, or a post-workout refuel.
Epicured’s Salmon with Dill is low FODMAP, gluten free, low sodium, and pescatarian-friendly dish, making it a clean, nutritious protein that’s perfect for those with dietary sensitivities. This features wild salmon flaked with sea salt and fresh dill. Light, flavorful, and versatile, it pairs beautifully with your favorite sides or atop a fresh salad.
- Gentle on digestion and full of nourishment. Epicured’s Salmon with Dill is low FODMAP, gluten free, low sodium, and pescatarian.
- Made with wild salmon, sea salt, and fresh dill. This dish is rich in protein, zinc, Vitamin B12, and heart-healthy omega-3 fatty acids.
- Light, clean flavor with a satisfying texture. Flaked salmon delivers a tender bite accented by the subtle, aromatic brightness of dill and a touch of sea salt.
- Versatile and ready to enjoy. Perfect to top a salad or pair with your favorite sides, this freezer friendly protein makes clean eating quick, easy, and delicious.
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Epicured’s Sautéed Spinach is a clean, nourishing side dish that’s low fat, low FODMAP, gluten free, vegan, and low in sodium – perfect for those with dietary sensitivities. Fresh spinach is lightly sautéed and brightened with a squeeze of lemon juice for a simple, elegant flavor. Ideal as a gut-friendly addition to any meal.
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Sautéed Spinach is low FODMAP, vegan, gluten free, low fat, and low sodium.
- Made with fresh spinach and a touch of lemon juice. This dish uses simple, clean ingredients without unnecessary additives.
- Enjoy a light, vibrant dish. Our tender spinach leaves and a subtle citrus brightness that enhances the natural taste of the greens.
- Ready to heat and serve. This nutrient-rich side is a quick and easy way to elevate any meal.
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Chef crafted for those on a gluten free or low FODMAP diet, Epicured’s Sea Bass Potatoes and Broccolini pairs delicate black sea bass with the bold flavors of olive tapenade. This Mediterranean-inspired dish is served with steamed broccolini and parmesan crusted, smashed fingerling potatoes.
- Low FODMAP and gluten free for sensitive stomachs. Specially chef crafted for sensitive stomachs, this nutritious meal supports gut health without sacrificing taste.
- A colorful, well-balanced plate full of essential vitamins and minerals. Featuring delicate black sea bass, bold olive tapenade, steamed broccolini, parmesan-crusted smashed fingerling potatoes, and fresh cherry tomatoes
- A refined, Mediterranean-inspired culinary experience. Inspired by Chef Dani’s travels to Marseille, this dish offers a savory, briny, and herbaceous flavor journey with a satisfying mix of tender fish, crisp vegetables, creamy potatoes, and a bright pop of tomato.
- Convenient and ready to enjoy. Fully prepared and easy to heat, this gourmet entrée makes it simple to enjoy a nourishing, restaurant-quality meal anytime—whether at home or on the go.
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Epicured’s Sea Bass with Pineapple Green Sauce is a low FODMAP, gluten-free, and pescatarian-friendly dish inspired by the vibrant flavors of French Polynesia. This beautifully balanced meal features perfectly grilled sea bass served over earthy wild rice with a medley of fresh, colorful vegetables. It’s topped with a delicate pineapple green sauce crafted from herbs and fruit juices, offering a bright and refreshing finish.
- Low FODMAP, gluten free, and pescatarian-friendly: Epicured’s Sea Bass with Pineapple Green Sauce is chef crafted to be gentle on digestion.
- High in protein and tender. Features perfectly grilled sea bass served with wild rice, a colorful medley of vegetables, and a vibrant sauce made from fresh herbs and fruit juices.
- A bright and refreshing culinary experience. Inspired by French Polynesia, each bite offers a mix of earthy, tender textures and the zesty, tropical flavors of the pineapple green sauce.
- Ready to heat and enjoy. Arrives fully prepared for a quick for convenient, restaurant-quality meal at home.
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Epicured’s Shrimp Protein Bowl is a light, refreshing, and satisfying meal that’s low FODMAP, gluten free, pescatarian, and low in calories. Featuring plump, tender shrimp paired with protein-rich quinoa and a medley of fresh summer vegetables, this bowl is as nourishing as it is flavorful. Crisp cucumber, sweet corn, juicy cherry tomatoes, and vibrant kale are accented with red radish, cilantro, lime, and carefully selected spices. It’s fully prepared and perfect for a wholesome lunch or dinner on the go.
- Low FODMAP, gluten free, pescatarian and low calorie. Epicured’s Shrimp Protein Bowl is chef designed to support gut health.
- Featuring tender shrimp. Combined with quinoa, cherry tomatoes, kale, cucumber, corn, and lime for a balanced, refreshing medley.
- Zesty, crisp, and satisfying. A refreshing burst of flavors and textures with citrusy brightness, cooling vegetables, and warm spice notes.
- Convenient and ready to enjoy. Perfect for a quick meal.
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Epicured’s Signature Bone Broths are low FODMAP, gluten free, and low in calories, and are offered in your choice of rich Chicken or Beef Bone Broth. Each is crafted by slow-simmering bones with celery root, parsnips, and a bouquet of parsley, rosemary, thyme, and coriander seeds. The result is a deeply flavorful, aromatic broth with a satisfying, savory depth. Whether sipped on its own or used as a base for your favorite recipes, it delivers warmth, comfort, and gentle nourishment in every pour.
- Low FODMAP, gluten free and low calorie. Epicured’s Signature Bone Broths are chef crafted for sensitive stomachs.
- Featuring chicken or beef: Simmered with celery root, parsnips, and herbs like parsley, rosemary, and thyme for a clean, hearty broth.
- Flavorful and satisfying flavor experience. Earthy vegetables and fragrant herbs create a full-bodied, savory broth that soothes and satisfies.
- Versatile and convenient. Enjoy on its own or as a flavorful base – ready to heat and serve in minutes.
Epicured’s Smoothie Bowl is a low FODMAP, gluten free, and vegan breakfast that’s as nourishing as it is flavorful. This vibrant blend combines lactose-free yogurt with sweet strawberries, blueberries, and a hint of maple syrup for natural sweetness. Topped with pumpkin seeds, sunflower seeds, and gluten-free oats, it offers protein, fiber, and a satisfying crunch. It’s a convenient, energizing option to start your day.
- Low FODMAP, gluten free, and vegan. Epicured’s Smoothie Bowl is perfect for those with sensitive stomachs and supports clean eating.
- Featuring lactose-free yogurt blended with strawberries and blueberries. With maple syrup, gluten-free oats, pumpkin seeds, and sunflower seeds for a nutrient-rich start.
- Creamy, fruity, and crunchy. This bowl delivers sweet-tart berry notes, hearty oats, and nutty textures in every bite.
- Quick and customizable. Enjoy it on the go or elevate it with granola, extra seeds, or a drizzle of honey.
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Epicured’s Spinach & Kale is a low FODMAP, gluten-free, vegetarian, and vegan dish crafted with both flavor and digestive wellness in mind. Fresh spinach and kale are gently simmered with warm, aromatic spices like cardamom, coriander, and turmeric, then blended with almond milk and creamy parsnip purée. Whether enjoyed as a side or light entrée, it’s a deeply satisfying experience for plant-based eaters. Plus, it’s freezer friendly.
- Low FODMAP, gluten-free, vegan, and vegetarian. Epicured’s Spinach & Kale is ideal for sensitive diets.
- Featuring fresh spinach and kale. Blended with lactose-free almond milk, parsnip purée, and fragrant spices like turmeric and cardamom.
- A smooth, comforting texture and earthy flavor profile. With warming spice notes and a hint of sweetness.
- Freezer friendly and easy to heat. Perfect for busy days when you want a quick, healthy, and satisfying meal.
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Epicured’s Spinach Scrambled Eggs are a low FODMAP, gluten free, and low-carb breakfast that delivers bold flavor and satisfying protein. These energizing scrambles features fluffy scrambled eggs combined with nutrient-rich spinach, tangy feta cheese, and juicy tomatoes. A hint of jalapeño adds gentle heat, while lime juice and scallions bring brightness to each bite. Perfect for busy mornings or a wholesome weekend brunch.
- Low FODMAP, gluten free, and low in carbs. Epicured’s Spinach Scrambled Eggs are crafted for sensitive stomachs without sacrificing taste or texture.
- Featuring fluffy scrambled eggs and spinach. Along with feta, tomatoes, jalapeño, scallions, lime juice, and herbs for a protein-packed start to the day.
- Bright, tangy, and a little kick. Each bite combines creamy eggs, earthy greens, and zesty citrus for a well-balanced flavor and texture experience.
- Ready when you are. This dish is perfect for a grab-and-go breakfast or a cozy start to your day at home.
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Epicured’s Spring Salad is a refreshing, low FODMAP and gluten free dish that’s made with a crisp mix of leafy greens, cucumber, and radish, and served lightly dressed in a simple vinaigrette of fresh orange juice and our cold pressed extra virgin olive oil. Choose from oven-baked crispy chicken, shrimp, or tempeh to create a satisfying, protein-rich meal.
- Low FODMAP and gluten free with a vegan-friendly option. Epicured’s Spring Salad includes a plant-based tempeh choice for vegans.
- Fresh, wholesome ingredients with your choice of protein. Made with leafy greens, cucumber, radish, and a bright orange vinaigrette, this salad comes with your choice of oven-baked crispy chicken, shrimp, or tempeh.
- Bright, crisp, and satisfying. Enjoy a refreshing balance of crunchy vegetables, citrusy vinaigrette, and your chosen protein for a flavorful and texturally rich experience.
- Ready to enjoy. Arrives with our house-made Orange Vinaigrette packaged separately to maintain freshness.
Epicured’s Strawberry Preserves are low FODMAP, gluten free, vegan, low fat, and low in sodium. They’re sweet, vibrant, and chef crafted to be gentle on the digestive system – making them a customer favorite. Crafted in-house, these preserves deliver a fresh strawberry flavor that pairs beautifully with toast, bagels, latkes, and more. Freezer friendly for added convenience, they’re always ready when a craving strikes.
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