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ENTRÉE_Grilled Salmon (Sesame Crusted)
Favorite low FODMAP Gluten Free Pescatarian

Grilled Salmon (Sesame Crusted)

Deliciously Nutritious Grilled Salmon – Low FODMAP & Sesame Crusted from Epicured

Epicured's Grilled Salmon, available in a luxurious Sesame crust, offers a gourmet, health-forward dining experience, ideal for those following a low FODMAP diet. This dish features high-quality wild salmon with a crisp black sesame crust, adding a delightful texture and rich flavor.

Each serving of this grilled salmon is perfectly paired with vanilla-marinated, mandolined watermelon radishes that offer a refreshing crunch and vibrant visual appeal. The side of fluffy wild rice complements the fish with its nutty flavor, while the smooth, velvety Carrot Purée rounds out the dish, enhancing the overall taste with its subtle sweetness.

Rich in essential nutrients, this meal is a powerhouse of health benefits. It's high in Vitamins A and B12, crucial for maintaining good vision and brain health. Additionally, it's a good source of Zinc, Iron, Magnesium, Fiber, and Potassium—minerals and vitamins essential for immune function, energy production, and overall well-being.

Epicured's commitment to quality and health is evident in this carefully crafted dish, making it not just a meal but a delightful culinary experience that supports your health and dietary needs. Ideal for those looking to maintain a balanced diet without sacrificing taste, Epicured's Grilled Salmon is a testament to the belief that healthy food can also be incredibly delicious.

Try this exquisite dish today and savor the perfect blend of nutrition, taste, and gourmet cooking, all designed to fit within a low FODMAP diet. With Epicured, you can enjoy peace of mind and a satisfied palate, knowing that every bite is crafted for your health and enjoyment.

Why Epicured's Grilled Salmon dish is beloved by many:

Exceptional Flavor: The combination of wild salmon and black sesame crust offers a unique taste and texture. The sesame adds a nutty, crunchy contrast to the tender, flavorful salmon. Adding vanilla-marinated watermelon radishes brings a surprising hint of sweetness and a refreshing crunch that complements the fish beautifully.
Health Benefits: This dish is packed with vital nutrients. It's rich in Vitamins A and B12, essential for eye health and cognitive functions. Moreover, it provides a good source of Zinc, Iron, Magnesium, Fiber, and Potassium, which are crucial for immune health, energy levels, and overall bodily functions. The low FODMAP aspect of the meal also makes it a great choice for those with sensitive digestion or IBS, ensuring that you can enjoy this gourmet meal without digestive discomfort.
Quality Ingredients: Epicured uses high-quality, responsibly sourced wild salmon, ensuring that the fish tastes better and contains higher nutritional value than farmed varieties. The use of fresh, natural ingredients in every component of the dish underscores a commitment to quality and flavor.
Dietary Accommodation: The low FODMAP certification of this dish makes it accessible to those with specific dietary restrictions. It's an excellent option for anyone looking to manage their diet without feeling limited in their food choices, particularly for those who require careful food selection to avoid digestive issues.
Gourmet at Home: Epicured provides a restaurant-quality meal that can be enjoyed at home, offering a convenient yet luxurious dining experience. This appeals especially to those who appreciate fine dining but may not always have the time to prepare complex dishes.
Visual Appeal: The dish's presentation is thoughtfully designed, with the colorful array of vanilla-marinated radishes and the vibrant carrot purée adding a visually appealing aspect that enhances the overall dining experience.

These factors combine to make Epicured's Grilled Salmon not just a meal but an enjoyable, healthful, and satisfying culinary experience that caters to both the palate and dietary needs.

Monash Disclosure

This dish contains 10 grams of sesame seeds. According to Monash University, up to 11 grams of sesame seeds are low in FODMAPs and should be tolerated by most individuals with IBS.
Nutrition Facts (%) - percentage of daily value
Serving size
12.34oz (350g)
1 serving per container
Per Serving
Total fat
Saturated fat
Trans fat
Total carbohydrate
Dietary fiber
Total sugars
Includes added sugars
Vitamin D
All Ingredients
Contains:  Fish, Soybeans, Sesame
Salmon, Water, Wild Rice, Carrots, Watermelon Radishes, Arugula, Gluten-Free Soy Sauce (water, soybeans, salt, sugar, alcohol, vinegar and lactic acid), Sesame Seeds, Sugar, Olive Oil, Sesame Oil, Chives, Apple Cider Vinegar (unfiltered organic apple cider vinegar, water), White Pepper, Red Chili Pepper Flakes, Salt, Vanilla Extract (water, alcohol, vanilla bean extractives).

How to Prepare


Remove all lids and any plastic components. Microwave for 1-2 minutes or until internal temperature reaches 165 degrees F. Add components if included, and enjoy!
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