How it Works
Learn more about all the ways you can order and enjoy Epicured below.
FODMAPs (fermentable, oligosaccharides, disaccharides, monosaccharides, and polyols) are hard-to-digest sugars and fibers which pass through the small intestine without being properly broken down.
Debilitating digestive symptoms can be controlled in up to 86 % of those with IBS with a low FODMAP diet.
Due to the nuances of the low FODMAP diet, it can be difficult to go about starting it on your own. We recommend that a registered dietitian provides guidance on how best to implement the diet.
Good news, the Epicured menu includes 100% dietitian-approved low FODMAP meals.
The low FODMAP diet is a three-phase nutritional intervention, including:
How Ordering Works
All our medically tailored meals are made-to-order. Once your order is processed the kitchen is set in motion. Your first instance of a subscription or a one time order is charged immediately. You can edit this order before noon on Thursday by contacting customer service, service@getepicured.com.
After the first instance of your subscription the following instances will be processed and charged every Thursday.
You can place an additional one-time order to add an item or you can setup an additional subscription plan to add a day or a different delivery address.
In some circumstances we can make adjustments. It's always a good idea to call us at (888) 221-4985 or email concierge@getepicured.com
We know you have a busy life. Flexibility is key to supporting you through the elimination phase of the low FODMAP diet.
You can navigate to the MANAGE PLAN(s) section of your account to update your delivery day, frequency and you can also add another subscription to your account. Each subscription has a unique delivery day.
You can also add one-time items to your order - try something new - it's that easy.
The subscription feature of our site is designed to help you maintain a low FODMAP regime over the course of 2 to 8 weeks.
You can set up multiple plans to accommodate different delivery days, different addresses or different frequency for certain types of items. For instance you might only want to order the Freezer Filler bundle once a month, you can setup a Freezer Filler Plan for monthly delivery separate from what you might want to order weekly.
After setting up the basics of your account you can shop for the items you want in your first plan. Once you fill your cart you will be prompted to select the delivery day and frequency. Upon checkout you will be charged immediately for your first delivery.
Moving forward every week you will be charged overnight Thursday (eastern). Once your credit card is processed your order is “locked” and non-refundable.
You can cancel orders that have not been charged any time.
Your one-time order and your first subscription order is charged IMMEDIATELY at checkout. Once your card is processed your order is non-refundable.
If you have a subscription your 2nd order onward is charged every Thursday for the coming week. You can Pause or Skip an order as required. Please note: Pause and Skip are not the same feature.
Skip: Use this feature when you want to skip your order for the upcoming week, be sure to skip BEFORE Thursday 6PM.
Pause: Use this feature when you want to pause your subscription for an extended period of time. NOTE - to start your extended pause you must do so BEFORE Tuesday at 6PM or your coming week's order will not be included in your selected pause range.
Epicured 不是一项长期承诺，也不是任何形式的合同。任何尚未收费的订单都可以随时取消。
只要您的订阅或套餐尚未扣费，您可以随时跳过、暂停或取消。只需登录您的账户。点击本页面顶部“我的账户”菜单中的“订阅”。您可以跳过、暂停、取消或编辑您的任何套餐。
请记住，只要您的订单尚未扣费，您就可以跳过、暂停、取消或编辑。
跳过：当您想跳过未来一周的订单时，请使用此功能，请务必在周四下午 6 点前跳过。
暂停：当您想暂停订阅较长时间时，请使用此功能。注意 - 要开始延长暂停，您必须在周二下午 6 点前进行，否则您下一周的订单将不包括在您选择的暂停范围内。
您可以在信用卡被扣款之前的任何时间编辑您的下一笔订单。您可以编辑发货日期、发货频率或套餐中的商品。
如果您想尝试新商品，也可以在下次配送中添加一次性商品。