The Digest

A curated library of clinical and culinary information on low FODMAP and digestive health.
Managing Stress Through Uncertainty and Change

The Digest

Managing Stress Through Uncertainty and Change

by clickactionllc on Mar 19 2020
Even during a pandemic, there are some things we can do to bring order back to how we eat, drink, and manage our day-to-day stress.

The Digest

IBS is Hard Enough to Manage. Support Groups Help.

by clickactionllc on Jul 26 2019
The following is a recent Q&A with Kathleen regarding the importance of support groups for digestive illnesses.

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