The Digest

A curated library of clinical and culinary information on low FODMAP and digestive health.
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The Digest

Food, Fitness, and FODMAPS with Stefani Pappas, RD

Stefani Pappas, MS, RD, CDN, CPT, works as a Clinical Dietitian at St. Francis Hospital and also sees clients in her private practice in Great Neck, NY.

The Digest

5 Ways to Beat the Bloat this Summer

Here are 5 dietitian-approved ways to help you beat that bloat this summer as you enjoy some fun in the sun with friends and family.

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