Chef-Crafted Meals for IBS, IBD, SIBO, Crohn's Relief. Shop our gut-friendly menu below!
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185 products
185 products
Epicured’s Maple Mustard is a low FODMAP, gluten-free, vegan, low-sodium bestseller that brings bold, tangy-sweet flavor to any dish. Crafted with real maple syrup and mustard, it’s a versatile condiment perfect for salads, sandwiches, grilled favorites, or fresh veggie dips. Great for those with dietary sensitivities. Elevate everyday meals with a sauce that’s as functional as it is flavorful.
Epicured’s Chicken Thai Green Curry is a vibrant, freezer-friendly dish that’s both low FODMAP and gluten free, making it perfect for those with sensitive stomachs who still crave bold, global flavors. Served with chicken, this aromatic curry features a medley of red bell pepper, eggplant, zucchini, and yellow squash simmered in a rich coconut milk and green curry sauce. Served with a side of fluffy steamed basmati rice , this meal delivers a nourishing, restaurant-quality experience at home.Â
- Low FODMAP and gluten free. Epicured’s Thai Green Curry is chef crafted to be both low FODMAP and gluten free.
- Fresh, wholesome ingredients with your choice of protein. This dish features a vibrant mix of red bell pepper, eggplant, zucchini, yellow squash, and scallions (green tops only) simmered in a rich coconut milk and green curry sauce, with chicken for a nutritious meal.
- Flavorful and texturally delightful: Enjoy the creamy, aromatic curry infused with lime juice, basil, cilantro, jalapeño, and warming spices like curry powder and cumin, complemented by tender vegetables and protein, all balanced with the subtle garlic essence from garlic-infused olive oil.
- Freezer friendly and convenient. Arrives ready to heat with steamed basmati rice packaged separately to maintain freshness.
Chef designed especially for those conscious about digestive health or with extra sensitive stomachs, rest easy knowing Epicured’s Maple Pecan Country Cinnamon Oatmeal is gluten free, vegan, and low FODMAP certified. Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Country Cinnamon Oatmeal with Maple-Glazed Pecans!
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Country Cinnamon Oatmeal is low FODMAP, gluten free, and vegan – and delicious.Â
- Thoughtfully sourced, flavorful ingredients. Made with gluten-free country-rolled oats soaked in a rich cinnamon-brown sugar oat milk base and topped with maple-glazed pecans for a sweet crunch.
- Creamy with a delightful crunch: Each bite offers a smooth, hearty texture complemented by the satisfying crispness of roasted pecans.
- Freezer friendly for your convenience. Simply heat and enjoy for a quick, nourishing breakfast—or freeze to savor later without sacrificing taste or texture.
Designed for digestive comfort, the IBS Relief Plan delivers 15 carefully crafted meals that support your wellness goals without sacrificing variety. Each meal is formulated to be gentle on sensitive systems while offering diverse, satisfying flavors you'll actually enjoy. Perfect for those managing IBS symptoms, this plan removes the guesswork from meal planning, letting you focus on feeling your best. Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease
Chef crafted for those with sensitive stomachs, Epicured’s Lemon Rosemary Chicken Entrée is gluten free and low FODMAP standards, ensuring a delightful meal that's gentle on your digestive system. Our chicken is Impeccably seasoned and cooked to perfection.
- Low FODMAP and gluten free for easy digestion. Specially chef crafted for sensitive stomachs, this nutritious meal supports gut health without sacrificing taste.
- Enjoy expertly grilled chicken breast. Seasoned to perfection and paired with a velvety lemon rosemary sauce, vibrant bell pepper rice pilaf, and creamy parsnip purée for a nourishing, balanced meal.
- French countryside inspiration blended with fresh, bright notes of lemon and rosemary. Our Lemon Rosemary Chicken Entrée offers a harmonious mix of savory, citrusy, and herbaceous flavors with smooth, crisp, and tender textures in every bite.
- Ready when you are. Fully prepared and conveniently packaged, this chef-crafted entrée is easy to heat and enjoy—perfect for a gourmet, gut-friendly meal at home or on the go.
Epicured’s Steak Vietnamese Rice Noodles are a refreshing, Southeast Asian-inspired cold noodle salad that is low FODMAP, gluten free, and served with juicy steak. Enjoy a vibrant, gut-friendly meal that’s perfect for any time of day.
- Â Low FODMAP and gluten free for easy digestion. Chef crafted for sensitive stomachs, this refreshing noodle dish is gut friendly.
- Topped with grilled steak. And fresh ingredients like fresh cucumbers and red cabbage, lime juice, fresh mint, cilantro, basil and green onion tops make this a nutrient-rich treat.
- A bright and refreshing culinary experience. Zesty lime juice and aromatic herbs bring a bold Southeast Asian flavor to this light yet satisfying dish.
- Convenient and ready to enjoy. Pre-prepared and ready to eat, this cold noodle salad is perfect for a grab-and-go lunch, light dinner, or anytime refresh.
Epicured’s Tofu Teriyaki Donburi is a low FODMAP and gluten-free Japanese-inspired bowl, perfect for those with sensitive digestion. Tender tofu delivering authentic, savory teriyaki flavors. Served with a vibrant mix of ingredients, this dish offers a satisfying and balanced meal The teriyaki sauce is packaged separately to preserve freshness and allow for easy customization. Enjoy a quick, delicious, and gut-friendly taste of Japan with every bite.
- Chef crafted to be low FODMAP and gluten free. Epicured’s Teriyaki Donburi is a perfect, high protein choice for those with sensitive digestion or dietary restrictions.
- Featuring tofu. served over fragrant basmati rice and nutrient-rich kale. It’s seasoned with gluten-free soy sauce, garlic-infused olive oil, sesame oil, ginger juice, scallion green tops, and finished with a sprinkle of sesame seeds.
- Enjoy the blend of tender protein, fluffy rice, and vibrant kale. All elevated by the nutty sesame oil, zesty ginger, and umami-rich gluten-free soy sauce. The garlic-infused olive oil adds a subtle aromatic depth without compromising digestive comfort, while sesame seeds provide a delightful crunch and visual appeal.
- Convenient and customizable. The teriyaki sauce is packaged separately to preserve freshness and allow you to control the flavor intensity.
Epicured’s Chicken Popcorn Bites are a fan-favorite that’s both low FODMAP and gluten free, perfect for kids and adults alike. Premium ground chicken breast coated in herbed gluten-free breadcrumbs and baked until golden and crisp. Served with smashed potatoes, broccoli, and your choice of house-made low FODMAP sauces – Maple Mustard or Mild Buffalo. Dipping sauces and coleslaw are packaged separately.
- Chef crafted for sensitive stomachs. Epicured’s Popcorn Bites are low FODMAP and gluten free, with a pescatarian-friendly option available.
- Packed with wholesome ingredients. Choose from premium ground chicken breast, breaded in herbed gluten-free breadcrumbs and served with smashed potatoes, broccoli, and a side of coleslaw.
- Playful, flavorful experience. Crispy, golden bites pair perfectly with bold, house-made dipping sauces – Maple Mustard and Mild Buffalo—offering a fun, crave-worthy meal.
- Convenient and customizable. Everything is packaged separately, including the sauces and coleslaw, so you can enjoy a mess-free, heat-and-eat experience.
Chef designed especially for those conscious about digestive health or with extra sensitive stomachs, rest easy knowing Epicured’s Blueberry Country Cinnamon Oatmeal is gluten free, vegan, and low FODMAP certified. Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Blueberry Country Cinnamon Oatmeal!
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Blueberry Country Cinnamon Oatmeal is low FODMAP, gluten free, and vegan – and delicious.Â
- Thoughtfully sourced, flavorful ingredients. Made with gluten-free country-rolled oats soaked in a rich cinnamon-brown sugar oat milk base and topped with juicy blueberries for a tangy finish.
- Creamy with a delightful crunch: Each bite offers a smooth, hearty texture complemented by the satisfying crispness of roasted pecans or the burst of berries.
- Freezer friendly for your convenience. Simply heat and enjoy for a quick, nourishing breakfast—or freeze to savor later without sacrificing taste or texture.