Our Menu
Chef-Crafted Meals for IBS, IBD, SIBO, Crohn's Relief. Shop our gut-friendly menu below!
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146 products
146 products
Epicured’s Chicken Bacon Lasagna is a rich, satisfying comfort dish that’s both low FODMAP and gluten free, making it perfect for those with dietary sensitivities. Tender chicken and crispy bacon ensure each bite balances savory, smoky, and creamy flavors, delivering a gourmet take on a traditional favorite. Conveniently pre-prepared and easy to heat, this lasagna is an effortless way to enjoy a wholesome, satisfying meal any time of year.
- Chef crafted for those with sensitive stomachs and diverse dietary needs. Epicured’s Chicken Bacon Lasagna is low FODMAP and gluten free.
- Featuring chicken and bacon: Made with tender white meat chicken, crispy bacon, gluten-free pasta, and low FODMAP sauce.
- Bold, comforting, and satisfying. A creamy, savory blend of smoky bacon and succulent chicken layered between perfectly cooked pasta for a cozy, satisfying experience.
- Arrives ready to enjoy. Enjoy gourmet comfort food in minutes, whenever you need it.
Epicured’s Chicken Paillard is a satisfying meal that’s both low FODMAP and gluten free, designed for those with sensitive stomachs. It features a tender baked chicken breast served with steamed carrots, zucchini, and a bed of fluffy turmeric-infused basmati rice. A savory gravy is packaged separately so you can customize it to taste.
- An ideal choice for those with sensitive stomachs or dietary restrictions. Epicured’s Chicken Paillard is low FODMAP and gluten free.
- Wholesome, high protein ingredients with bold flavor. Features tender baked chicken breast, steamed carrots and zucchini, and fluffy turmeric basmati rice, with belly-friendly gravy served on the side.
- Balanced flavor and texture. A comforting blend of juicy chicken, crisp-tender vegetables, and aromatic rice.
- Easy and convenient. Ready to heat, with separate packaging for the gravy to ensure freshness and customization.
Epicured’s Paella De La Huerta is a flavorful, low FODMAP and gluten-free take on the classic Spanish dish from Valencia. Made with perfectly portioned mixed vegetables, this dish is designed to be gentle on digestion and suitable for those with sensitive stomachs. This colorful paella includes tender chicken thighs simmered with fresh herbs, saffron, and our house-made chicken stock and delivers an authentic taste of Spain.
- Chef crafted for those with sensitive stomachs and diverse dietary needs. Epicured’s Paella De La Huerta is low FODMAP and gluten free.
- Wholesome, carefully sourced ingredients: Features tender chicken thighs simmered with fresh herbs, saffron, and house-made chicken stock, along with eggplant, zucchini, green beans, and red bell pepper.
- Rich flavor and satisfying texture. Enjoy the warm, aromatic notes of saffron and herbs paired with juicy chicken and a medley of tender vegetables for an authentic Spanish experience.
- Convenient and ready to enjoy. A quick, satisfying meal without compromising on taste, tradition, or gut-friendliness.
Pulled Barbecue Chicken Sliders (Single-Serve)
$22.39
Unit price perSubscribe & Save 40%
$13.43 with Auto-Delivery
Pulled Barbecue Chicken Sliders (Single-Serve)
$22.39
Unit price perSubscribe & Save 40%
$13.43 with Auto-Delivery
Epicured’s Pulled Barbecue Chicken Sliders are a mouthwatering, low FODMAP and gluten free customer favorite – individually portioned for easy enjoyment. Tender pulled chicken is cooked to perfection in our signature tangy BBQ sauce and served on a soft, gluten free multigrain bun. Topped with crisp coleslaw and pickles, this slider packs bold flavor, satisfying texture, and a little crunch in every bite. Individually portioned for easy enjoyment.
- Epicured’s Pulled Barbecue Chicken Sliders are low FODMAP and gluten free. An ideal choice for those with sensitive stomachs.
- Featuring pulled BBQ chicken. Juicy shredded chicken simmered in Epicured’s tangy low FODMAP BBQ sauce, topped with crisp slaw and pickles.
- A delightful balance of savory, tangy, and smoky flavors. A blend of smoky-sweet BBQ, zesty pickles, and crunchy slaw nestled in a soft gluten free multigrain bun.
- Convenient and individually portioned. Ready to enjoy at home or on the go.
Chef designed especially for those conscious about digestive health or with extra sensitive stomachs, rest easy knowing Epicured’s Country Cinnamon Oatmeal is gluten free, vegan, and low FODMAP certified. Experience a harmonious blend of traditional breakfast flavors with the assurance of high-quality ingredients, all in one bowl. Make your mornings truly epic with Epicured's Country Cinnamon Oatmeal with Maple-Glazed Pecans!
- Specially crafted to be gentle on sensitive stomachs. Epicured’s Country Cinnamon Oatmeal is low FODMAP, gluten free, and vegan – and delicious.
- Thoughtfully sourced, flavorful ingredients. Made with gluten-free country-rolled oats soaked in a rich cinnamon-brown sugar oat milk base and topped with your choice of either maple-glazed pecans for a sweet crunch or juicy blueberries for a tangy finish.
- Creamy with a delightful crunch: Each bite offers a smooth, hearty texture complemented by the satisfying crispness of roasted pecans or the burst of berries.
- Freezer friendly for your convenience. Simply heat and enjoy for a quick, nourishing breakfast—or freeze to savor later without sacrificing taste or texture.
Epicured’s Roasted Chicken Wrap is a low FODMAP and gluten-free option designed to satisfy and refresh. Wrapped in a soft Mission gluten-free wrap, it’s filled with savory roasted chicken, crisp romaine lettuce, refreshing piquillo peppers, and sharp cheddar cheese. A side of mint vinaigrette adds a zesty, herbaceous kick for a vibrant finish. It’s quick, energizing, and chef crafted with care for sensitive stomachs.
- Low FODMAP and gluten-free. Epicured’s Chick Wrap is designed to be gentle on digestion while still delivering bold flavor.
- Made with clean, satisfying ingredients. Features chicken, crisp romaine lettuce, piquillo peppers, cheddar cheese, and a gluten-free Mission wrap.
- Bright, savory flavor and satisfying texture. The wrap balances juicy chicken, crunchy greens, and tangy peppers – elevated by a refreshing mint vinaigrette dip.
- Ready when you are. Arrives fully prepared with dressing on the side.
Epicured’s Vietnamese Rice Noodles are a refreshing, Southeast Asian-inspired cold noodle salad that is low FODMAP, gluten free, and served with your choice of steak, shrimp, or a vegetarian option. Enjoy a vibrant, gut-friendly meal that’s perfect for any time of day.
- Low FODMAP and gluten free for easy digestion. Chef crafted for sensitive stomachs, this refreshing noodle dish is gut friendly.
- Your choice of grilled steak, shrimp, or vegetables. And fresh ingredients like fresh cucumbers and red cabbage, lime juice, fresh mint, cilantro, basil and green onion tops make this a nutrient-rich treat.
- A bright and refreshing culinary experience. Zesty lime juice and aromatic herbs bring a bold Southeast Asian flavor to this light yet satisfying dish.
- Convenient and ready to enjoy. Pre-prepared and ready to eat, this cold noodle salad is perfect for a grab-and-go lunch, light dinner, or anytime refresh.
One of our best-selling classics, Epicured’s Tortilla Soup is a hearty, Mexican-inspired soup consisting of tomatoes slowly cooked with pulled chicken breast and is chef-designed for those on a low FODMAP or gluten free diet.
- Formulated especially for those with sensitive digestion. Our soup aligns with low FODMAP guidelines, while guaranteeing a delicious and safe dining experience for those on a gluten free diet.
- Turn up the flavor as you choose. Epicured’s Tortilla Soup comes with crispy baked tortilla strips and shredded cheddar cheese on the side for you to add – or not. It’s up to you!
- Meticulously selected ingredients ensure the dish is delicious and hearty, while also being considerate of those with digestive challenges. In addition to tomatoes and pulled chicken breast, bell peppers, organic black beans, cilantro, chili powder and cumin complete this soup.
- Planning meals ahead? Our Tortilla Soup is freezer-friendly and retains its rich taste and texture even after freezing, ensuring you have a nourishing meal ready whenever you need it.
Prepared with care, Epicured’s Provençal Roast Beef adheres to the strict low FODMAP guidelines and is gluten free, ensuring that it's delicious and gentle on your digestive system. Crafted with the finest ingredients, this classic herb-crusted roast beef is a testament to Epicured's commitment to quality and flavor. Paired with our homemade macaroni salad, this dish is a perfect symphony of textures and tastes that will leave you craving more.
- Delicious and gentle on your digestive system. Whether managing dietary restrictions or simply seeking a wholesome meal, this low FODMAP and gluten free dish is an excellent choice that doesn't compromise taste or quality.
- Our time-honored cooking method enhances the flavor and preserves the beef's natural nutrients. The roast beef is seasoned with a blend of classic herbs, creating a rich and aromatic crust that perfectly complements the tender, juicy meat.
- A perfect pair. Accompanied by Epicured's signature macaroni salad, this dish offers a refreshing contrast with its creamy texture and vibrant seasoning. The salad is made in-house with the same attention to detail and commitment to low FODMAP ingredients, ensuring a balanced and satisfying meal.
- Indulge in the luxury of great food. Whether you enjoy a quiet dinner at home or entertain guests, this dish will surely impress with its exquisite taste and nutritional benefits.