The Digest

A curated library of clinical and culinary information on low FODMAP and digestive health.
Gut Directed Hypnotherapy For IBS | Epicured

The Digest

Gut Directed Hypnotherapy For IBS | Epicured

by clickactionllc on Dec 01 2021
Gut Directed Hypnotherapy For IBS is a technique where a patient is helped into a deepened state of relaxation in order to take control of their gut symptoms.
FODMAP Your Favorites: Beanless Chili

The Digest

FODMAP Your Favorites: Beanless Chili

by clickactionllc on Sep 13 2021
What to do when you’re following a Low FODMAP diet and jonesing for some chili? Try Beanless Chili! From recipes to delivery, here are some great options.
How to Travel with IBD: Tips and Tricks for IBD Patients

The Digest

How to Travel with IBD

by clickactionllc on Sep 10 2021
Traveling with Inflammatory Bowel Disease (IBD) can be challenging, but it's not impossible. Learn how to plan ahead and manage symptoms while on the go.
5 Gut-Friendly Mother's Day Gift Ideas

The Digest

5 Gut-Friendly Mother's Day Gift Ideas

by clickactionllc on May 05 2021
This Mother's Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond!
Managing IBD & IBS During Pregnancy

The Digest

Managing IBD & IBS During Pregnancy

by clickactionllc on Apr 27 2021
Katherine Freeman, MD, is a gastroenterologist specializing in women's gastrointestinal disorders.
“So… What Can I Eat?” The Latest On IBD

The Digest

“So… What Can I Eat?” The Latest On IBD, Food, and How to Find Out What Works For You.

by clickactionllc on Mar 16 2021
Inflammatory Bowel Diseases are on the rise, forcing scientists to reconsider the role of modern diets in the development and management of these diseases.
Enjoy Garlic and Onion Flavor with Low FODMAP Infused Oils!

The Digest

Enjoy Garlic and Onion Flavor with Low FODMAP Infused Oils!

by clickactionllc on Mar 02 2021
In this blog post, you'll learn about the elimination phase of the Low FODMAP diet as well as how to make infused oils.
Tips for Fostering Resilience in Chronic Disease

The Digest

Tips for Fostering Resilience in Chronic Disease

by clickactionllc on Dec 16 2020
Laurie Keefer, PhD's 3 essential tips fostering resilience in chronic disease are savor positive emotions, nurture relationships, and choosing optimism.
The Importance of Teamwork

The Digest

The Importance of Teamwork, Collaboration, and Advice From Experts

by clickactionllc on Dec 15 2020
Dr. Carol Ireton-Jones stresses the importance of teamwork, collaboration, and advice from experts in the next Epicurator.

The Digest

From the Epicurators: Proactive Dietary Strategies in Crohn’s & Ulcerative Colitis

by clickactionllc on Sep 28 2020
Dr. Neilanjan Nandi, MD, FACP offers his insight on how nutrition plays a critical role in optimizing health in our IBD community.
From the Epicurators: 3 Tips for a Holistic Approach to Gut Health

The Digest

From the Epicurators: 3 Tips for a Holistic Approach to Gut Health

by clickactionllc on Aug 30 2020
Dr. Chey offers his insight to expand readers' perspectives on maintaining gut health that go beyond their diet.
Low FODMAP High Fiber Foods: The Key to Better Digestion

The Digest

Fiber and Gut Health

by clickactionllc on Aug 24 2020
Discover the best low FODMAP high fiber foods for optimal digestion and learn about the benefits of these foods and how they can improve gut health.
Why Compassion Matters for Gut Health

The Digest

Why Compassion Matters for Gut Health

by clickactionllc on Jul 24 2020
Lauren Cornell, MS, RD shares the importance having compassion for yourself and compassion towards patients.
Gastroparesis and IBS: The Facts on Bloating

The Digest

The Facts On Bloating

by clickactionllc on Jun 08 2020
Learn about the connection between Gastroparesis and IBS, and how it can lead to bloating. Discover the symptoms and treatment options for this condition.
Epicured Celebrates Registered Dietitian Nutritionist Day

The Digest

Epicured Celebrates Registered Dietitian Nutritionist Day

by clickactionllc on Mar 11 2020
These 14 registered dietitians share their experiences, tips, and their hopes for their patients for Registered Dietitian Nutritionist Day.
Psychogastroenterology and Managing GI Conditions

The Digest

Psychogastroenterology and Managing GI Conditions

by clickactionllc on Feb 24 2020
Megan Riehl, MD, a a prominent GI psychologist at the University of Michigan discusses psychogastroenterology and managing GI conditions.
Why This Dietitian Wants You To Eat (And Enjoy) The Cookie

The Digest

Why This Dietitian Wants You To Eat (And Enjoy) The Cookie

by clickactionllc on Nov 25 2019
Alyssa Lavy, MS, RD, CDN is a registered dietitian who believes that food should be satisfying, nourishing and delicious.

The Digest

Fiber Facts, Food Labels, and Mindful Eating

by clickactionllc on Jun 20 2019
Laura Manning, MPH, RDN, CDN is a registered dietitian currently practicing at the Inflammatory Bowel Disease Center in Mount Sinai Hospital.

The Digest

The "3-Pronged Approach" to the Low FODMAP Diet

by clickactionllc on Sep 24 2018
EPICURED CLINICAL NETWORK MEMBER SPOTLIGHT: Erica Ilton is a registered dietitian nutritionist with a private practice in New York City.
Meet Edward Barbarito: Doctor

The Digest

Meet Edward Barbarito: Doctor, Patient, and 'Food as Medicine' Believer

by clickactionllc on Jul 19 2018
Edward Barbarito’s own digestive illness inspired him to want to care for those suffering with similar kinds of illnesses.

Top Low FODMAP Collections

Entrées

Entrées

41 items

Lunch

Lunch

10 items

Breakfast

Breakfast

15 items

Soup

Soup

11 items