The Digest

A curated library of clinical and culinary information on low FODMAP and digestive health.
Epicured Celebrates Registered Dietitian Nutritionist Day

The Digest

Epicured Celebrates Registered Dietitian Nutritionist Day

by clickactionllc on Mar 11 2020
These 14 registered dietitians share their experiences, tips, and their hopes for their patients for Registered Dietitian Nutritionist Day.
Psychogastroenterology and Managing GI Conditions

The Digest

Psychogastroenterology and Managing GI Conditions

by clickactionllc on Feb 24 2020
Megan Riehl, MD, a a prominent GI psychologist at the University of Michigan discusses psychogastroenterology and managing GI conditions.
Flying With IBS: How to Avoid and Manage Bloating

The Digest

Flying With IBS: How to Avoid and Manage Bloating

by clickactionllc on Dec 12 2019
Here are 8 tips to help you take better control of your bloating and enjoy a more comfortable flight.
Why This Dietitian Wants You To Eat (And Enjoy) The Cookie

The Digest

Why This Dietitian Wants You To Eat (And Enjoy) The Cookie

by clickactionllc on Nov 25 2019
Alyssa Lavy, MS, RD, CDN is a registered dietitian who believes that food should be satisfying, nourishing and delicious.

The Digest

IBS is Hard Enough to Manage. Support Groups Help.

by clickactionllc on Jul 26 2019
The following is a recent Q&A with Kathleen regarding the importance of support groups for digestive illnesses.
5 Ways to Beat the Bloat this Summer

The Digest

Low FODMAP Tips from an IBS Expert

by clickactionllc on Apr 19 2019
Dr. Jeremy Matloff, MD is a gastroenterologist at CT Gastro in Guilford, Connecticut.
Food

The Digest

Food, Fitness, and FODMAPS with Stefani Pappas, RD

by clickactionllc on Apr 08 2019
Stefani Pappas, MS, RD, CDN, CPT, works as a Clinical Dietitian at St. Francis Hospital and also sees clients in her private practice in Great Neck, NY.
The Health Benefits of Coffee: An Expert's Perspective

The Digest

Is Coffee Bad For You?

by clickactionllc on Jan 09 2019
Explore the surprising health benefits of coffee with expert Laura Manning. From disease prevention to weight loss, learn more from this in-depth article.

The Digest

The "3-Pronged Approach" to the Low FODMAP Diet

by clickactionllc on Sep 24 2018
EPICURED CLINICAL NETWORK MEMBER SPOTLIGHT: Erica Ilton is a registered dietitian nutritionist with a private practice in New York City.
A Dietitian for Busy New Yorkers: With Martha McKittrick

The Digest

A Dietitian for Busy New Yorkers: With Martha McKittrick, RD

by clickactionllc on Sep 12 2018
Martha McKittrick is a registered dietitian with over 20 years experience and multiple specialty areas. She is on our menu development team where she reviews recipes for low FODMAP compliance.
Benefits of Staying Hydrated With IBS & IBD

The Digest

Benefits of Staying Hydrated With IBS & IBD

by clickactionllc on Aug 13 2018
Learn the keys to staying hydrated with Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD).
Meet Edward Barbarito: Doctor

The Digest

Meet Edward Barbarito: Doctor, Patient, and 'Food as Medicine' Believer

by clickactionllc on Jul 19 2018
Edward Barbarito’s own digestive illness inspired him to want to care for those suffering with similar kinds of illnesses.
Success Stories: Meet Sharon!

The Digest

Success Stories: Meet Sharon!

by clickactionllc on Apr 26 2018
Meet Sharon! A wonderful client and a savvy chef in her own right. Find out why Epicured has been a “game-changer” for this Fairfield County resident.

The Digest

Visceral Hypersensitivity, a Hallmark of IBS

by clickactionllc on Dec 31 1969
Let’s find out which belly soothers you should consider adding to your IBS arsenal, from herbs to peppermint oil to digestive enzymes.

Top Low FODMAP Collections

Entrées

Entrées

41 items

Lunch

Lunch

10 items

Breakfast

Breakfast

15 items

Soup

Soup

11 items